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Identifying Anxiety - What Happens Next?
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Identifying your anxiety is one thing, but what happens next? Here are some simple steps to get your head back in your body.
1. Get Present
2. Name That Fear.
3. Speak Truth to That Fear
#FacingAnxiety #FacingyourFears #Anxiety #YourBody #burnout #burnoutprevention #burnoutrecovery #burnoutjourney #burnoutexpert #burnoutcoach
1. Get Present
2. Name That Fear.
3. Speak Truth to That Fear
#FacingAnxiety #FacingyourFears #Anxiety #YourBody #burnout #burnoutprevention #burnoutrecovery #burnoutjourney #burnoutexpert #burnoutcoach
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