ULALA Latin Song Workout - Myke Towers, Daddy Yankee I Sexy Dance Warm Up

Let’s see if you like South American Vibes? ♥︎ Let me know in the comments if we need a longer version of dancing to Latin music! / Werbung

Not gonna lie… I’m singing along with imaginary Spanish - but I’m totally feeling it :D
So: Activate eveeeerything inside of you that seems Latina and have fun with this quick dance session ♥︎

Use it…
- as a warm up or 3min „mood booster“
- to fight laziness & get into a workout mood!
- get your heart rate up in between other videos
- finish your session (let's burn those extra calories)

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„ULALA“ is also in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc.

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➞ my Pam App ♥︎ Free workout & meal plans (11 versions, different fitness levels), lot of recipes & tips:

▸ 2 of those FREE WORKOUT PLANS are on my Instagram Channel.
Lose Weight & Focus on a Bubble Butt. Check out the Highlight "Workout Plans" for that.

▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts!

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Business Contact:

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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

[giuliam]

WE NEEED MORE LATIN MUSIC, THIS MUSIC ALWAYS GETS ME OUT OF MY BED/SOFA EVEN IF I'M SUPER TIRED ❤‍🔥❤‍🔥

[hannap]

This is exactly what we needed during the cold and dark winter time...🥶
I'm immediately getting summer vibes! ☀️❤️

[margaritak]

Yes, we definitiely need a longer version haha! That type of music always makes me want to movee💃

[dominika]

Choreo is perfect, we need more "latino Pam"! Thank you as always, making us smile (and shake our hips) on a cold winter day❤

[nunu-ursr]

im really tired and super in pain because of my period cramps and this was such a mood booster

[Kristeva]

As a Latina, I really appreciate you using latin music in your workouts. And you definitely feel the 'flow'. 😉 Thank you!

[imlovely]

This channel is the best YouTube has to offer .... Happy Holidays, everyone! 🎉✌

[olfmscb]

15 minutes of latin dance training!!! put more likes so that our Star ⭐️ 🙂💛 can see ❤❤❤

[natalieneely]

Pamela ur workouts lift my mood up, I’ve been working out with you for 3 years now and I don’t regret it❤🎉

[snkrsmel]

I did it 4 times in a row. Wow!! I love the Latin vibes!! 🤩 it‘s soooo sexy. 😍 my mood is going straight into the Sky!

[satarupamukherjee]

Lovely music and amazing workout! It literally made me get out of bed, breaking that huge layer of depression and frustration inside me.Your workouts always keep me happy and motivated. Really, we need more people like Pamela in this world.

[olgaukrazian]

This is sooo good 😌
Please make a latin dance workout🙏

[miagolant]

Pam, I started doing your workouts about a year ago and it’s done wonders for me! As a growing teenage girl it really helped me be confident in my own body. Love the music and dance, will be looking out for the next video!

[indrawatisutanto]

Nothing can beat this simply gorgeous dance as the warm up our day!

[sxrcya]

YEAAA THE LATINOS RISING UP RN. MY HISPANIC BLOOD IN ME DOING THIS FOR SURE LIKE 5X A WEEK

[irenebel]

OH YAY! Those are latin moves ❤💖🙌🏻
Totally in love Pam! 🌺🇲🇽

[miley]

Ah, I have been waiting for a Latin video for so long! It really makes me dance 💃

[Misheru-Chan]

I have been doing this as a warmup everyday now for an entire week, it just becomes even more fun to do when you can practically follow along through all of it with your eyes closed (or just without glasses)❤. Thank you for this gem💕✨!!!

[saskiak]

OMG und wie wir einfach ein langes Latin Video brauchen 😍😍😍

[KariN-rtok]

you can tell pam has been living in Ibiza! would love to see more workout with latin music <3