What Is Gaslighting?... And What To Do About It! | Say It Stronger with Mike Foster

You’re not crazy. You do not need to constantly defend your right to your feelings, emotions, or your very existence. Gaslighting is abusive communication. It’s fundamentally communication that someone uses to control someone else. Sometimes communication is not the solution.

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[katiecoil]

What if you are in a position where you can’t disengage completely but this continues to be a pattern? How do you go about fixing it?

[Lissabeediva]

I have a question about this. What if the “Gaslighter” truly believes that 2+2 = 5? Are they gaslighting then?