Fat Burning + Testosterone + Red Light Therapy= Massive Benefits!

Fat Burning + Testosterone + Red Light Therapy= Massive Benefits! - Thomas DeLauer

I love science, and I love emerging myself in new, cutting-edge research in the worlds of keto, fasting, fat loss, etc. and being able to articulate all the amazing info to my followers so that you all can become the best versions of yourselves. You see, even though fasting and keto have been around for a long time, there is always something new to learn... like, PHOTOBIOMODULATION!! Today, we're talking about using Red Light Therapy in conjunction with KETO and FASTING!! Lets geek out on the science and dive in! I'll see you in the COMMENTS!

For more on red light therapy:

Red Light Therapy | 5 Reasons to Try Photobiomodulation | Bio-hacking (Scientific Results):

For more on fat loss:

5 NERDY Ways to Lose Body Fat:

For more on Keto:

References

[sammyt]

I can attest to the effectiveness of red light; when I visited Amsterdam, all the girls in the red light district were super slim.

[NickMarshallMusic]

Red light also stimulates collagen, super important

[godavygo]

Just got back into the gym (weight lifter) three weeks ago. my new gym offered red light therapy and I’ve been using it after my workouts and just the other day I was talking about how I wasn’t getting sore like I remember getting in the past. Now I know why. I love it! I can’t say for sure what it dies or how it works but I feel great afterwards. I feel like I’m glowing, my skin feels great! I’m a fan! Glad I found this!

[MLM]

I’ve been doing red light therapy for twenty years and I look very young 😊 it works! It keeps your skin plump and glowing❤

[martino]

Very impressive how polished he is almost sounds like an infomercial...

[CD-ghuf]

Hi Thomas. Could you dig into the red lights at planet fitness and see if they're effective? Thanks!

[caprimungeam]

I love to see someone who's as excited about this science as I am. Excitement is contagious - keep spreading it around!

[naomiklahn]

I bought a mini "Infraredi", using it mostly for skin. My facial skin is certainly improving. Will start using it for fatloss now!

[delphinekirkland]

Using my red light therapy right now, as per your earlier video. Excited to watch this soon as I can. So far, it really works for a lot of different applications.

[laddie]

I love your videos! They are so informative. All I can say is “Book, One for woman and one for men. There is so much stuff. I’m stupid and I need it written down for me. Just saying

[katiiieanne]

I'm personally looking into the PlatinumLED light due to their price, how long they've been in business (longer than the company you mention), as well as their great Warranty (3 years !). Also a friend of mine who suffers from neuropathy has recommended the PlatinumLed because of her experience with it. She just told me when she uses it on her dog, who has arthritis, he falls asleep within minutes in front of the light.

[landlordninja]

Hi Thomas. Awesome to see you talking about red light therapy. I have been using it for recovery for the last couple years. What are you finding studies are showing is needed for duration and frequency? Thanks

[CarbageMan]

I've found the hot tub and steam room work pretty well. This seems crazy expensive for a box with LEDs in it.

[kam]

There needs to be some research with this for lipedema patients. Lipedema is a condition that causes fat stores that are impossible to lose. This fat will not decrease due to calorie restriction or exercise. There is a difference in these fat cells and the way they behave. These fat cells will not release ADP or break down into triglycerides like normal fat. I'd really like researchers to see if this could help these patients. The only effective treatment requires removal of this fat using a specialized technique that is not yet covered by insurance. Insurance companies are just beginning to look at covering this surgery due to a lawsuit. The condition is progressive and while it can be slowed with a careful diet and exercise, it does progress.
Unfortunately, lipedema is underdiagnosed and patients are often accused of not exercising enough or over eating. This leads to extreme psychological stress for a patient who is desparate to change their body. Manynof these patients starve themselves and look extremely thin in the areas unaffected by the abnormal fat.
There is good evidence hormonal factors are at play. This disease most commonly effects women during puberty, during and after pregnancy, peri menopause and menopause, all times when hormonal fluctuations are happening. This disease is rare in men, but very common in women. The estimates are that this effects around 11% of all women, but the number may be closer to 20%, some studies suggest.
Red light therapy is indeed interesting.

[GrandslamSammy]

Thomas, could you do a video on a typical meal plan during a day of eating ketogenically? I would love to see what and average day of keto meals look like.

[cryptocruz]

I've been stuck at this Red Light for 5 mins, I see no therapy 😅jk

[Xinerius]

I'm not convinced unless, Thomas, you show the progress of this device healing your stretch marks. That'd be kinda cool.

[johntocho]

I have been looking at this for months, and have just wondered whether it was truly beneficial. Thanks for doing this very important video!

[brewmeister]

I found some blueprints online and made my own red light system. I took a piece of plywood, some wiring, electrical boxes, a power cord and four philips red light bulbs and it works great. It gets me sweating up a storm within minutes of plugging it in. Titian cost of the unit was around 50 bucks, it was a great investment.

[danieljames]

Such an amazing new topic, so much to learn. Thanks Thomas!