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How to verbally defend yourself against an attacker! | Empowerment Self-Defense | Safety
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This is a scene from one of our "Own Your Own Safety (BASICS)" course. The padded assailant is trying to talk to her, but she is not interested in having a conversation with him. She uses a strong voice and strong stance, with the "Stop Sign" hands. Notice how our trainer is by her side the entire time to support her.
This transformational program will teach you practical skills to enhance your personal safety, increase your confidence and prevent violence. It includes.
- 3 days of intense self-defense training!
- The full set of safety skills from awareness raising skills, verbal strategies, and physical protection.
- Interactive scenarios to make the training applicable to real-life situations.
- Time to practice your skills with highly trained instructors and a suited “assailant”
Past participants have said this program helped them increase their feelings of personal power and choice. Others have said it helped them begin the journey to heal from past trauma.
“I now feel powerful and FREE!” – 2016 Own Your Own Safety participant
This transformational program will teach you practical skills to enhance your personal safety, increase your confidence and prevent violence. It includes.
- 3 days of intense self-defense training!
- The full set of safety skills from awareness raising skills, verbal strategies, and physical protection.
- Interactive scenarios to make the training applicable to real-life situations.
- Time to practice your skills with highly trained instructors and a suited “assailant”
Past participants have said this program helped them increase their feelings of personal power and choice. Others have said it helped them begin the journey to heal from past trauma.
“I now feel powerful and FREE!” – 2016 Own Your Own Safety participant
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