Kilocalories (Calories)

Kilocalories (Calories): Kilocalories, Calories, Potential energy, US, Food label, Heat energy, Per gram, Carbohydrate, Protein, Fat, Lipid, Alcohol, Nutrition

Medical Disclaimer: The videos posted on this channel are for educational purposes only and should not be construed as medical advice. Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or healthcare provider with any questions about a medical condition or your personal health.

[fmj]

Ok i was so cofused before xonverting in between thank you

[janapuskar]

So is 28kcal 2800 calories?! Is that why I’m gaining weight I thought I was drinking 28 calories

[KenanTurkiye]

It takes so much activity to kill-a-calorie so better to watch what we eat. :)

[VvvV]

I walked 12, 000 steps today & my steps app says I burned 1, 108kcal, so is that 1, 108 calories I burned? By the way, I know it’s based on your height, weight, age & gender. I put all that information in my app. I’m 40 year old male, 6’1 weighing 330 pounds. The app says I burned 1, 108kcal. So according to what you’ve been telling people here, 1, 108kcal burned is essentially equivalent to 1, 108 “calories” (as we Americans say)

[dineshsahu]

so a gram of carb has 4000calories?
( here the c is small)

[parmis_w]

I still don't get it if i eat 1kcal do i need to lose 1000 CALORIES ON THE DAMN TREADMILL??