Top Psychologist: “This Happens JUST Before Heartbreak!” What MRI Scans REVEAL About Breaking Up!

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

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0:00 Intro

#greatness #inspiration #motivation

[lewishowes]

Thanks to Guy Winch for sharing his wisdom with us! Leave a “YES” if you enjoyed this and share the biggest moment for you. And make sure to subscribe to never miss out on inspiring content like this again YouTube.com/lewishowes

[tari-jksl]

Watching this episode with tears rolling on my cheeks. It’s a painful truth but I feel like I’m being set free from emotional wounds that I never thought I would heal from.

[vkvkvk]

1:14:05 It always touches my heart the level of vulnerability that Lewis is able to show, and how open he can be about his traumas and personal stories. U are soooo genuine Lewis, never pretending u had a wonderful life from the beginning but showing us how much work and energy u've invested into healing yourself and u still do❤ it is amazing seeing someone who actually walks the walk, we are able to see how much work it takes to be really at peace, cause real transformations take years, not 3 days in a magical retreat. we love u❤

[tari-jksl]

Thank you Lewis. Your episodes are life changing. I have been struggling to finding meaning to love after losing my husband to suicide 4 years ago. I’ve been struggling to date because I realised I was constantly anxious attaching to people and ended up with a heart break. I feel empowered now. Thank you. I’m learning to pour into myself now. 🙏

[nessathenessie]

Lewis can you please have Tim Fletcher on your show? He’s an amazing therapist specializing in complex/childhood trauma. It would be great to see him receive more exposure of his incredible work.

[DominionAnako-bbry]

To improve communication with your partner, try to have open and honest conversations, actively listen to each other, and express your feelings and thoughts clearly. It's also essential to be understanding and patient with each other's perspectives. Communication is a two-way street, so make sure both of you feel heard and valued in the relationship.

[ryan]

find Partner from Dreams by Bruce Thornwood (thank me later)

[pegah_on_the_road]

You are absolutely incredible Guy Winch. I have listened to several of your talks many many times and I know them by heart. When you talk, I feel someone who deeply understands me is talking. I am endlessly grateful to you. You are very honest, caring, kind, authentic, and passionate.

[pickupwisdom]

This is a deep reflection about the importance of taking love seriously as a skills that should be learned and practice every single day if you want to experience a long and lasting love with your partner.

[nadalia]

Fantastic and insightful conversation full of addvice and wisdom which should be shared with adults and youngsters (in schools) all over the world!

[jankishivalkar]

“ Master key “ just like finding perfect balance in our own 'wave line'.
Wonderful information!

[jet]

I think the attachment to a loved one is a drug. Love just is, in my experience.

[Lily-ygdl]

My goodness, if love is an addiction then we can be addicted to many people with various levels of intensity of addiction. So annoying to know this.

[viipaa]

May I suggest: Just enjoy the life! Live and let live and be there instead of calculating is it worth to fall in love

[vkvkvk]

I love his books!
Why his name is not in the title of this video?! Many of us type his name on the searcher to find youtube videos where he is in.

[ivylin]

omg I like him. I first see him on Ted talk. woah. ❤ thank u For bringing him Lewis and team

[galina]

Thank you so much, guys, for this wonderful information! 💙😍👏👏

[AllinaNegrea]

Just purchased his book on audible - thanks:)

[michellekilmer]

So i have a question. Many times my emotional and physically abusive ex would say, I need you to change, I need you to do this and it was manipulation. Not a guide book or manual to him as a person. There were many times where I said if you don't like who I am you can leave. I'm not changing. There is the door. I didn't change and am glad. So how does this compare?

[Mo-Ha]

Why is it become hard to find a genuine partnership