Desire a Pain-Free Birth? Learn Effective Labor Pain Management Techniques

Is birth painful? Well, that depends on how you prepare.

How do you manage labor pain to have a natural birth? Here's the truth...

Having a pain-free birth is possible but not without mental preparation and practical and effective physical tools.

I am sharing all of my doula tips that I use with my clients to help them feel powerful, fearless, and confident to have a beautiful and positive natural birth.

O T H E R V I D E O S T O W A T C H :

W A N T T O W E R K W I T H M E ?

A B O U T M E :

Hey, thank YOU for being here. My name is Chanel and I am a Birth Doula, Virtual Doula, Childbirth Educator, and Lactation Educator. My purpose is to provide you with the tools, education, and support to have a fearless, confident, and empowering natural birth!

F R E E R E S O U R C E S:

F O L L O W M E :

I share daily tips, tricks and education to help you have confidence to birth without fear!

S U B S C R I B E :

M Y M U S T H A V E S :

Thanks for stopping by to prepare yourself for birth!

D I S C L A I M E R :

The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.

You assume full responsibility for how you choose to use this information.

Always seek the advice of your healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.

Nothing contained in these topics is intended to be used for medical diagnosis or treatment.

[jaydapeeps]

34 weeks❤️ 1st time mommy and your videos have been helping me alot

[dianaaugustine]

The comb trick helped me so much. I had to be induced for medical reasons. Even though I only got to 6cm before having to have an emergency c-section, I’m really proud of how I coped. I highly recommend drilling a hole in the comb so that you can tie it to your wrist. I misplaced my comb for a couple contractions and I could tell a huge difference.

[ivyelizabeth]

Is there a way to perform counter pressure if there’s no support person?