How To Improve Your Deadlift - 5 Common Mistakes And How To Fix Them

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The deadlift is a great exercise and yet many people use the wrong variation or don't focus on form enough to get the best result (hint, not everyone should BB deadlift from the floor).

I share 5 common mistakes when deadlifting and how to fix them to improve your results and stay away from injury.
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Never done weights before and this was a perfect first lesson on deadlifts...thanks Coach

thephantomterence