5 Steps To Boost Your Testosterone Naturally 💪

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ABOUT GREG O'GALLAGHER
Greg O'Gallagher is a renowned fitness author and expert on Intermittent Fasting and building the Hollywood Physique. To date, he's transformed hundreds of thousands of men and women all over the world. People from all walks of life have used his cutting edge and lifestyle focused approach to get in amazing shape and live the 'Kinobody' lifestyle.

[UnoriginalUsername]

No one:

Greg: You want to sleep NAKED. Let that thang swang

[joshuanbixbee]

greg the type of guy to spike someone's drink with testosterone boosters

[dutchtiepie]

Greg the type of guy to wake you up, telling he is going to sleep

[imademas]

I raised my T level by simply adding the word “bro” in every end of my sentences

[JZEQNZ]

Simple straight to the point and no bs
I like your concept on lifting heavy to stimulate the test boost i used to train for the pump

[lata]

Greg the type of guy to have a secret 7th method but not tell anyone about it so no-one has higher testosterone than him.

[mrd]

I would sleep naked, but my uncle sleeps next to me

[bhanujchaudhary]

I like how everyone on YouTube is Testosterone Expert

[Strangepete]

I followed his advice since this video was uploaded and I'm already seeing tangible measurable results.

[leonerd_klondike]

Basically, eat right, exercise right, sleep right.

[akramlaskar]

When Greg goes outside the sun gets vitamin D

[brandoncook]

These are actually accurate. 100 percent correct

[AcallWitness]

Number 4 needs to be more specific, highly refined oils and processed carbs in which is a very high list will actually have the opposite effect.

[chrisstanley]

5 tips:
- Fast for 16 hours a day
- Drink Kino-Octane with San Pelegrino
- Eat Steak & Potatoes with Chocolate and a rice krispie bar
- Take Kino-Collagen 3 times per day
- Sleep 8 hours on an incline

[akramlaskar]

Greg is the type of guy who will never wake up to boost testosterone

[familyofvirtue]

1. Sleep
2. Vitamin D ☀️
3. Diet
4. Lift heavy/sprint 3-4x week
5. More Vitamins: Zinc, Boron, Magnesium

[jayg]

They say squats increase your testo at high levels

[CWswitchfit]

Greg the type of guy to deepen his voice on a phone call with a girl

[nemnemsis]

Greg that type of guy who gonna tell you eat humans

[sitarang]

I feel like this guy is one women away from a shatter and constantly has to talk himself up