How to train your kicks from HOME

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My flexibility program for higher kicks:

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DISCLAIMER: The movements and content shown in this video are for entertainment and educational purposes only, make sure to consult a health professional before attempting martial arts or exercises such as these.

[carlzy]

Exercise 1: 1:07
Exercise 2: 1:56
Exercise 3: 2:40
Exercise 4: 3:29
Exercise 5: 4:30
Exercise 6: 5:59

Nat pin this so everyone can see

[supersardine]

Exercice 3, i started feeling muscles I never felt before

[Madfutof]

Hey thanks for this. I really needed this. Could you do a tutorial on how to do a front kick, side kick and roundhouse kick. I'm learning from home by myself so it would be helpful.

[Endseeking]

I love that I now have visual context for whenever I see shorts from you with the caption along the lines of "When you're coach..."

[TkdRonDon]

These techniques and exercises really really helped me, thanks!

[Common_Dennis]

The stretch routine for staying 10 mind in a certain position actually made me flexible now I can kick higher

[BartholomewMahershalalhashbaz]

5:41 I will not back down from this challenge

[subhamdawnknight]

I must say these exercises are having an amazing effect .. thanks brother

[KotasKush]

Just discovered you from YT shorts and awesome stuff man. I’m just obsessed with kicks with T-Rex arms but 6’3 my range sucks but an unblockable kick from a mile away is super satisfying

[JOHN-]

Great advice keep helping your fellow martial artists 👊🤝

[Kataguykaratenerd]

Bro I'm a national medalist because of your stretch program i wasn't able to do a proper kick thanks for helping me out ❤ plz pin me bro

[AustinaMcGuina]

I used to practice shorin Ryu shorinkan karate when I was a little kid and I used to be so disobedient and unmotivated and now, I've turned fully opposite. I'm going to the same dojo, same sensei, and I now have a burning motivation, an undying impatience, to do it again and right the wrongs that I've done now that I'm more motivated, mature, disciplined and wiser. Even though I must wait till fall I don't wanna wait but watching and putting your videos into use feeds it.

[xm_phonk]

I really like to learn this at home

I'am from malaysian 15years old, have kinda fat leg. But i like to learn, cause i was tired just for train shadow boxing

(Sorry if my english is bad)

[czwpjzn]

This is great !
Perhaps you could show how to train the roundhouse kick ?

[Gaetan.N]

Super great video! Very informative still easy to understand ! Gonna uses those in todays kickboxing training!

[iblame.rico]

Your coach is so chill nice collab bro 💪🏼

[itisSou]

Great exercise bro, I really feel better than previous kicks. So effective, and ability is so improved. Thank you Big bro, keep growing your great work 🫶

[meshackemiriat]

I already love you guys and it's my first day on this page❤❤, , good work

[spitfiremanlizerd]

Most kicks aren't actually that skill intensive to preform. Landing them accurately and with power is a different story, but just executing a kick, while it can seem impossible is actually not that hard. You probably are moving your body rather correctly, but you lack the flexibility and strength. I struggled to do any sort of kick and after improving my flexibility it just works. Same technique and Suddenly they just go higher and are actually functional.

[adamglltt]

Sound was much better on this one! Love the content, keep it up guys.