One Motion Shot Vs Two Motion Shot: How to Shoot a Basketball

Today you will learn the key to getting perfect one motion basketball shot. Many players have too flat of a shot arc because they are two motion shooters. The odds are that a two motion shot will hurt your shooting percentage. So try these tips out and see if a one motion shot is something that you should add to your game!

Shot Mechanics combines the advantages of personalized coaching with the accessibility of the internet.

[aconfusedshoe]

Just because they shoot fast doesn't mean they have a one motion shot.

[boredbrian]

If I shoot 3's its 1 motion but if I shoot closer to the rim its 2 motion.

[Woolotti]

Hey coach, can you please make a video about building strength to improve shooting range. I use all your techniques like one motion, dipping the ball, sweep and sway but I feel like I'm pushing the ball and adjusting my shot every time.

[zionbrown]

For months, I went back and forth between "I want a one motion shot" and "I don't care". I went through a two-month slump because of that. I rediscovered my range only to realize I always had a one motion shot. 😂

[cameronnelson]

I have a two motion shot but every coach I ever had tries to make me me shoot with one motion, my shot's fine and it annoys the crap out of me.

[barkdee]

is a one motion shot basically a smooth push and flick motion from your set point?

[ichiagou]

i thought simply 1 motion is shooting on the way up from a jump whereas 2 motion is shooting near the peak of the jump

[benlee]

Gilbert arenas shooting secrets would be nice and maybe Jason terry shooting secrets

[RandyBooker]

The only one motion shooters in the Nba are:

Steph Curry
RJ Hunter
Stanley Johnson
Ian Clark
Brandon Knight
Anthony Morrow
D'angelo Russell

[martialmusicman]

I discovered that a one motion shot worked a lot better for me before I even knew there was a name for such a thing. Also, it's funny that you mention guys like Lebron and Kobe having two motion shots because I think in situations where a player is shooting a turnaround or a fadeaway jumper, a two motion shot is absolutely necessary.

[naquann]

im a skinny 12 year old boy whos 5.4 Feet, and i cant shoot a fucking 3 pointer, i have to look retarted to make one, i try one motion and its still not working, i try to exorcise so i can hopefully make 1 3 pointer with form but, still doesnt work, im weak af and its pissing me

[hoanghale]

This is so old but this is what i know. When you shoot major sources of power come from your legs and the momentum when you bring the ball up to the set point. A smaller source is definitely the arm holding the ball. The idea of one motion shot is to maximize the momentum because you dont stop the ball mid-air. By contrast two motion shot only depends on your arm to shoot the ball. As you can see players close to the rim often use this. Because they are close so the shot doesnt need too much power. Fadeaway applies the same concept. In my opinion you should practice both. Driving to the rim and stopping suddenly requires a two motion shot( because defenders would be very close to you so rising up for the shot makes it impossible to guard). Shooting 3's requires the one motion shot because its way more easier to generate power. Wont many will read this but i hope it helps some

[CeeBre]

How do I get the "On Motion" shot?

[Sshiki]

Is one motion or two motion decided naturally by our body or we can simply choose whatever we want, practice, and MAKE our shots?

[devonblake]

You spelled one motion shot wrong but great vid

[dontreadmyprofilepicture]

Manute bol was a 5 motion shooter hehehehehee get it? Hehe..







Sorry

[frags]

1 motion is the best shot to shoot with. It feels so smoove.

[robertshirk]

do a video on how to shoot one motion. jk jk

really though I worked on my one motion today. the thing that worked for me is to shoot up or somewhat like that. but, watch this vid. by the way good vid coach

[winchester]

I just like the 2 motion shot in mid range so that i can pass the ball after I bait 2 opponents

[stevenzeng]

shut up man, you're telling me kd has one-motion? lmao