6 Habits You Should Do Every Morning (Stoic Routine)

"In this enlightening video, we delve into a Stoic morning routine—a profound journey toward a life of purpose and tranquility. Explore six timeless practices rooted in Stoic philosophy that will help you embrace the present, set meaningful intentions, and navigate life's uncertainties with grace. Join us in discovering the wisdom of Stoicism and learn how to infuse your mornings with mindfulness, gratitude, and the love of fate. Which of these practices will you incorporate into your morning routine? Share your thoughts in the comments below and embark on your own Stoic awakening today."

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Music: "I Walk with Ghosts" by Scott Buckley

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Books for more Stoic Wisdom

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Chapters
0:00 - Introduction
0:46 - 1. Contemplate the Transient Nature of Life
2:32 - 2. Journal Your Thoughts
4:56 - 3. Set Daily Intentions Not Goals
7:28 - 4. Embrace Discomfort
10:14 - 5. Practice Mindfulness and Meditation
13:10 - 6. Embrace Amor Fati
15:25 - Outro

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