Sculpt & Tone Your Legs in the Pool Workout | Class FitSugar

Tone and sculpt your legs with these 5 moves you can do in the pool.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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[stealthpanther]

I am terrible at working out, but love the pool, so thank you for these pool workout videos!
I have a pool in my backyard, so these are perfect, and I have no more excuses

[donamills]

I like that you get right into the exercises and we don’t get a 10 minute lecture on your expertise and what not to do. I add 2 lbs weights on my ankles.

[darkqueen]

Thanks for not talking for a whole two minutes saying nothing before you start showing us the exercises.
I have been around looking for videos like these, but it’s always someone talking at their desk or in their car for a whooole lot of time before actually starting the exercise. So thank you, I will subscribe

[lynneshapiro]

The 'criss-cross jump' is the GREATEST for not only the legs but for cardio. I'm doing it daily and adding 15 seconds each time. (Lost my 'wind' not doing cardio due to a hip replacement, so aqua is AWESOME to regain it!) Thanks, Anna!!

[sarafrancisco]

Thanks for the upload. I will definitely try this workout on my next pool day!

[DuchessofMar]

I will incorporate these into my morning pool workout. I can't seem to tone up my legs enough and have been looking for some different exercises.

[carolejackson]

Thanks for sharing. I'm getting motivated to get into a pool workout.

Tip: avoid staying on the balls of the feet in order to avoid plantar fasciitis--a common problem caused by those body mechanics.

[genius]

I do thirty seconds of one of these after every set (2-4 laps for me). I get weird looks but ya know, I have toned legs so fight me

[ashleyverniest]

thanks for this video i now look bit more forward to go start my swimming session tomorrow. i feel a bit more prepared to start and loose some weight and get my knees back in order.

[NatalieGennaoui]

I am going to try this!!! Thank you ♥️

[athena_theunicorn]

One of the only exercises I get is in the pool (water sign lol) so this is super helpful!

[TheLiquidPeace]

great low impact exercise. stay active!

[prettygrandbargain]

Lol! "This one will get your head wet"! Thank you so much for making this uncomplicated water work out. Will get back to you with results!!!!

[joyjoyoo]

love how you are uploading on my swim days =D Thank you =]

[breadloafrising]

Will try to do these next time I'm near a pool!

[jillianrosie]

Will these exercises make you sore? I did a combination of these and moves from your other videos and I was wondering how do I know if it's doing anything if I'm not sore the next day because I'm not very tired doing them even though I did more reps than recommend. Thanks for the video! My hips, knees, and ankles bother me when I do these moves outside of the pool so it's nice being able to do them without feeling like I'm destroying my body lol

[eleftheriakontogianni]

Thank you for your videos! I wonder if there are exercises in the pool to help the back after one year of surgery ! Thank you!

[eliafadil]

Are these exercises safe if you have lower back pain?

[dk.]

Water shoes help to prevent long-term pool exercise foot impact issues.

[gelielovessosa_]

Those this slim the calves and thighs?