ADHD Friendly Foods (From A Psychiatrist)

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Here are @drstevenstorage top food choices for people with ADHD, listen to find out all these foods benefits!👇🏼

1️⃣ Wild Caught Salmon 🍣
2️⃣ Extra Virgin Olive Oil 🫒
3️⃣ Blueberries 🫐
4️⃣ Broccoli 🥦
5️⃣ Lentils 🫘

#adhd #brainhealthmatters #adhdfoods #amenclinics
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I understand you're going for the best options. A lot of these aren't affordable for many people, so it would be nice to share some options that are more accessible.

rainbowconnected
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Oh hey no wonder i always choose to snack on blueberries while im studying :D

milebehind
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Excellent. Thank you! What's an alternative to broccoli for people who have hypothyroidism, please?

creativenative
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WOW, super cheap options!!!! I prefer doing keto and have the same benefits, if not better than these highly expensive foods.

montycora
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OMG I'm laughing so hard wight now... Your first one "Wild caught Salmon" sure, if I was made of money! I'm not going to listen to the rest because it'll probably be something like "The fruit of the allowed tree in the garden of eden." and "Wild foraged nuts from the Himalayas"...

avaDesdemona
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Why would you say lean protein and healthy fats? Animals fats are the only healthy fats on the planet 😂

theancientsam
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