Are pepitas as healthy as pumpkin seeds?

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00:00 - Are pepitas as healthy as pumpkin seeds?
00:38 - What happens if you eat too much pumpkin seeds?
01:11 - Is it OK to eat pumpkin seeds everyday?
01:43 - What is the best time to eat pumpkin seeds?

Laura S. Harris (2021, May 9.) Are pepitas as healthy as pumpkin seeds?

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