Healing Chronic Illness: Overcoming Overwhelm

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Healing a chronic illness can feel so overwhelming at times. There are only so many hours in the day and there are still so many things we have to do. In this video I talk about what you can do to stop feeling overwhelmed in your chronic illness recovery. Because being stuck here is going to slow down or stop your recovery.

Mentioned in the video:

I healed:

DISCLAIMER: The content in this video is for general guidance only and should not be considered a substitute for medical advice from a Dr or mental health professional. I would encourage you to do your own research and find what works best for you.

#chronicillness #chronicillnesslife #chronicillnessrecovery
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I was happy to hear you mention spontaneous healing. I sense that more people need to hear that it's possible and not just in cancer but in all systems of the body. It can happen! Thanks Rachel! ❤️

rushellapasho
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Hello Rachel
Thanks for vedios its hopefully.
Can put a video for must important strategy for recovery ( fibromyalgia)?

alshifaashifaa
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I always try to journal or write things down i'm grateful for but it always last for like three days and then i won't do it for a couple of days and i'll just never get around to it again lol

sjoerdvermeijden
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Hi Rachel just came across your channel. How did you heal your thyroid?

shamilaramsamy