This Is What Happens When You Drink Hot Lemon Water For 8 Weeks

7 Reasons To Drink Hot Lemon Water 🔷🔷🔷 If you have been starting your day with a cup of tea or coffee, you might want to change this habit. Instead, you should be making a beeline for the fruit bowl and grabbing some lemons. As well as being great for cleaning, this wonder fruit is also a true allrounder when it comes to your health. In addition, lemons are very cheap and easy to prepare — all you have have to do is slices them up or squeeze out the juice. Easy! Just be sure not to put the lemon in water that's warmer than 140°F, as this can break down all of the goodness inside. So with that in mind, let's take a look at how lemons can give your health a much needed boost.

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[sueb]

I have drank hit lemon water most of my adult life first thing every morning and while I agree it is good for you, it is not a miracle worker so please don’t assume everything in this video will happen with just lemon water. You should still follow healthy diet and exercise.

[David-uqyb]

1. Detox liver
2. Good for immune system
3. Good for losing weight
4. Good for movement exercises
5. Anti inflammatory
6. Promotes good skin
7. Promotes better mood

[eddted]

True! And lemons with honey fights serious colds ! I know cause I eat them always and my colds are far less than before!!!

[evamull]

I've been drinking lemon water every morning for two months now
I feel so fresh and my immunity has also improved greatly.

[knutknutsen]

One thing I've discovered is that lemon juice applied directly on warts is effective.
Especially when applied to a soaked bandage taped on tp the spot, so it will not just dry off.
Couple of days and the wart is history. :-)

[wengos]

I use to drink lemon with green tea hot evryday its help for my heavy work keep me energitic

[neeraatkins]

Good information, I drink water everyday and I love the smell of lemons. Now to be healthier I will just have to combine them.

[Leoviliti]

I have it as lemon and lime ..as both are very similar in properties .
And it tastes even better .

[mariavictoriasalita]

I'll try my best to make this a healthy habit.

[arsalanhasnoon]

1.detox
2.immune system
3.losing weight
4.healing wound movement
5.anti Inflammation
6.clean skin
7.better mood

[jacquelinehaywood]

You are so right I love lemons. Good for

[MF-khuh]

These are all great reasons to drink lemon water!!

[mandycarter]

I drink tea and lemon every evening. When there is no tea I drink the hot lemon water. Now, I know why my body tends to feel so much better after an active day.

[hemaleechhiba]

I'm doing it with warm water in the morning empty stomach and I also add cucumber to it in my water bottle

[dodgynumber]

I have been drinking half a squeezed lemon in warm water with a half a teaspoonful of honey first thing every morning, for as long as I can remember.
It's a refreshing drink at any time of the day.

[grobinson]

I can't wait to incorporate this into my routine....which I currently don't have 😂😂, but would adopt this one in a NY 🕜!!! I 💕 🍋 ANYTHING!!!! Can I also do this with just pure lemon juice or is the recommendation strictly 🍋? 😘😘😘

[MrthWave]

True Lemon is a pretty natural mix. Would that work instead of buying countless lemons?

[henriettahenson]

Before even getting out of bed my husband brings me lemon@ fresh grated ginger and honey tea.... It is so good for waking up your system first thing helps with bowel movement (most important flushing out toxins...) so I've done this for the past year and my arthritis is so much better as it acts on reducing inflammation sometimes we add TUMERICwith black pepper but not every time as this can cause kidney stones.... Just my take on the above hope this helps... ❤️👍

[louiserobinson]

I drink 2 glass of tea with lemon after my meals. Breakfast and supper. I feel it burns any fat or oily foods. I am losing weight and my skin looks great. One of most super fruit you can have as a drink.

[cc-wybs]

Didn't know it helped with SLEEP!? will try. Ty😁