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Easy Gluten-free & Vegan Dessert Recipe🤩 #healthydessert #glutenfree #vegandessert
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5-ingredient Peanut Butter Chocolate Oat Cups🤩 These are such a fun and delicious gluten-free & vegan dessert recipe😍
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This makes 8 servings
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Oat Peanut Butter Layer:
1 1/2 cups gluten-free oats (360 ml)
1/2 cup unsweetened peanut butter (120 ml) (I use a pb that is 100% made of peanuts)
1/4 cup maple syrup (60 ml)
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Chocolate Layer:
100 g / 3.5 oz. 80% dark chocolate
1 teaspoon coconut oil
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1. Mix the oats, peanut butter and maple syrup together
2. Melt the chocolate in the microwave with the coconut oil
3. Line muffin pan with muffin liners. Divide the oat mixture into 8 muffin cups and press firmly to the bottom of each cup
4. Top with the melted dark chocolate. Let set in the freezer for 1 hour and enjoy!
5. Store in the fridge
•
This makes 8 servings
•
Oat Peanut Butter Layer:
1 1/2 cups gluten-free oats (360 ml)
1/2 cup unsweetened peanut butter (120 ml) (I use a pb that is 100% made of peanuts)
1/4 cup maple syrup (60 ml)
•
Chocolate Layer:
100 g / 3.5 oz. 80% dark chocolate
1 teaspoon coconut oil
•
1. Mix the oats, peanut butter and maple syrup together
2. Melt the chocolate in the microwave with the coconut oil
3. Line muffin pan with muffin liners. Divide the oat mixture into 8 muffin cups and press firmly to the bottom of each cup
4. Top with the melted dark chocolate. Let set in the freezer for 1 hour and enjoy!
5. Store in the fridge
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