I FINISHED 75 HARD! | My Experience | I start Phase 1 of #LIVEHARD

First, thank you for clicking on the video and your interest on my journey.

In this video i talk about finishing the 75 hard program. I add some advice for those who want to start the program. I talk about some close calls where it was difficult to finish my tasks for the day.

I go on to talk about starting phase 1 of the #livehard program (a year long extension to 75hard) At the time of filming this video i am on day 6. I mention the added tasks which is: 5 minute cold shower, 8 critical tasks, and 10 minutes of visualization. I go through how i go about finishing these duties.

I really hope this is helpful and you pulled some value from it. Hit the like button if you did. If you are starting 75 hard, feel free to reach out to me if i could assist you with anything.

I'll be posting everyday on my instagram documenting my day to day through Phase 1. Throw me a FOLLOW! Here are my handles:

Instagram: c_palacios
Twitter: c_palacios1
TikTok: c_palacios

[EauDoreeBebe]

So we still got to take the damn progress pic everyday lol damn I was hoping phase one would drop that