What *100 CALORIES* of different SNACKS looks like (Junk vs Healthy Foods)...... #shorts

What 100 calories of different foods looks like | 100 calories of different foods | what 100 calories of different snacks looks like junk vs healthy foods | 100 calories of different snacks | 100 calories | what 100 calories of different snacks looks like #shorts #100 #calories

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Back with another shorts with a quick yet eye opening vid showing you what 100 calories of different foods looks like in particular junk food vs healthy food SNACKS. I’m sure you can agree that snacks are great but depending on whether they are junk food or healthy food snacks, 100 calories sometimes doesn’t go a very long way and can make fat loss and weight loss difficult at times. On the other hand, 100 calories of different foods from HEALTHY snacks can actually go quite far especially high volume ones. Therefore, i thought this video would help show what 100 calories looks like in practice to really put into perspective the portion size you can get for 100 calories worth of different foods and snacks.

Some foods / snacks yield very little food for 100 calories while others are actually quite good so hopefully this helps you out on your healthy diet, fat loss, weight loss, muscle gain attempts and putts it into perspective what 100 calories of different foods looks like in particular junk food vs healthy food SNACKS.

Again, if you want these shorts to continue, whether it be a healthy recipes or just snippets of value and diet / workout tips like this 100 calories of different foods vid, let me know by hitting the LIKE & SUBSCRIBE button and if the demand is still there then stay tuned for all kinds of fat loss, muscle building, bodybuilding, diet and workout shorts coming soon of course alongside my main videos

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🎵MUSIC & DISCLAIMER
I am not a doctor or medical professional thus any diet/training advice given in my videos is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in my videos.

[scottmurray]

Comment which you'd pick below? I'm intrigued!

[cay]

I don’t need this type of negativity on my feed 😭

[Anglo-EgyptianMan]

These little videos were so good and informative, you will be missed dearly Scott!

[audreysmith]

You are missed, love these little memories of your work,

[kairialm]

Eat whatever you want all food is good in moderation and most people DEFINITELY need more than 100 calories for a snack

[Elpistoledo_det]

Oh don’t mind me, I’m just enjoying a big steak not caring about calories

[rickileah]

Rice cakes but with avocado(mashed) and sweet potato(cut in circles and baked in over) and whatever seasoning I had at the time, pinch of sea salt.

[minhkiennguyenhoang]

Plz do more like this. It’s helpful cs i usually underated the calories.

[alphamale]

What the voice of a man who is going to die in 5 months sounds like

[learntogether]

That digestive biscuits was a shocking one

[crymeariver]

Rice cakes aren't really unhealthy they just have a lot of calories. I think it's a underrated bulking food so I'll go with rice cakes/crackers

[aayush]

Bro that ain't an oreo its the netflix adaptation of an oreo

[gianna]

I just imagined myself only eating 3 chips a saving the rest for later bahahaha 😂😂😂

[rishikamath]

How many calories did you ingest while reducing everything to a 100 calorie portion?

[postwarmage]

I still don’t even really understand why you passed . But we will miss your and your content man! Rip . Way to young bro way to young .

[jannomeeuwessen]

Yesterday I gained a little in comparison to the day before where I ate healthy, and today I actually lost quite a bit in comparison to yesterday, while I ate a lot of unhealthy snacks with my friends.
Idk how that works lol

[bullmassive]

This is the saddest video I have seen all day

[fterlp]

Liked it but still this video is depressing xD

[audit]

what people don’t realize is that 100 cals for many people should only be 1/15-1/19th of your calories for the day. eat what you like as a snack in moderation, and make sure to keep calories available for meals!

[ccb]

It's haunting to see this now because it appears that his obsession with low calories in the pursuit of a single-digit BFP is what killed him.