Your Guide To Blood Sugar: Natural Solutions

In this video, I offer practical advice for helping promote normal blood sugar levels, specifically addressing common concerns and questions from people struggling with blood sugar issues. I cover strategies for controlling blood sugar, emphasizing the importance of lifestyle choices, including fasting, mindful eating, and exercise.

I also cover topics like insulin resistance, stress reduction techniques, and the impact of specific foods and herbs on blood sugar levels. Watch this video for suggestions for satisfying sweet cravings with healthier alternatives and advice about artificial sweeteners.

Receive a comprehensive overview of natural methods that can help maintain stable blood sugar levels and support overall health!

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

[chrisandlisahawbaker]

My biggest sugar spikes are around 12 AM and in the night time, why?

[Gatekeeper-pg]

The problem that I have is Hypoglycemia from my Genetics! When I get the shack's I have to eat consume sweet's then they go away

[janiceduncan]

Ive been high for along time 😮 i dont any or little to no sugar at all * sugar remains high. Disabled somewhat on exercise as it is very limited on what i can do. 😢

[Rachel_AllThingsFoster]

Thank you for the reminder of the Apple Cider Vinegar capsules you have! Just got some :)

[lamnt]

So I was just turned onto Leptin and not drinking coffee first thing in the morning as it throws my leptin out of whack. I should instead eat a high fat, high protein breakfast, wait 30 minutes and then have coffee. I have been intermittent fasting for years and my go to has been black coffee in the morning. How does this play with rotational fasting and what do you think about the Leptin issue? Thanks for what you do!

[susancomis]

I had a stomach ulcer several years ago...will your ACV capsules be easier on my stomach?

[larrykuehn]

What do you mean by blood sugar? I never heard of that term before.

[marywade]

How do I GAIN weight ...I am 25 pounds under weight