6 Things to do BEFORE Every Workout! | What to eat BEFORE the GYM

Wondering what to eat before the gym? Here are 6 things to do before every workout including what to eat before the gym!
.
This is one of the pre-workout routines I follow before every exercise session to help improve my performance during training.
.
✅Like and ↗Share to anyone who needs this.
.
ABs Workout Challenge (Level 1ABs - Level 4 ABs)
.
4-Week Workout Program (Home/Gym Edition)
.
Instagram (Digital Content) - @digitalbymidas
Instagram (Gear/Merch) - @gearbymidas
.
ALL MY GYM GEAR/SUPPLEMENTS
-----------------------------------------------------------
.
GEAR/MERCH STORE
------------------------------------
.
Video Production Gear
--------------------------------------
.
DIGITAL STORE
--------------------------
.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.

[midasmvmt]

Do you have a pre-workout ritual you follow daily? 🔽🗒

[benitoguerrero]

Thank you Midas
I've learned more with you than anyone around here, you simple, direct and don't take you 30 minutes to say something important you can explain in a minute or two👏👏👏bravooo brotha

[kshitijteotia]

You are really an amazing fitness coach. Long way to go mannn, big fan of yours bro. Love from India! <3

[RyRy-outy]

Ive been out of networking for a few years now (CCNA expired 2019) but im looking to kick start my career again with the network+ exam. Great video. Blessings from the 🇬🇧

[Joshua-xucz]

Love a penut butter and banana sandwhich and whole wheat all day for sure great videos man love fitness and keep up the good work.

[ajaykumar-wzpf]

Your channel is most underrated man you deserve at least 10 million subscriber

[mujahedmuneeb]

Thank you man. Your channel is the best.

[sivajansivarajah]

Hey midas I watched other fitness videos but none of them gave as much detail as you for how to get the most amount of success for muscle growth respects brother 🔥🔥🔥🔥

[sudhanshusahu]

Hey bro you are amazing my body is growing to good can you make vedio on chest dumbell workout without bench press and a weekly workout routine

[rafaelschulz]

I have looking around for a good trainer. You are the best. All your exercises are perfect. Thank you, thank you, thank you

[asmusix]

I always did resistance band workout with you love from India 🇮🇳🇮🇳🇮🇳❤️

[terrancekayton]

Great break down brutha man. Wonder tho, what’s the difference between listening up muscles (step 4) and stretching (step 6)?

[diegoalvarado]

Learned and Gained so much from your videos, Can you do a in depth video on Supplements you take or recommend for different goals? For example my goal is to Shred and I have been taking BCAA and Fat Burners, its working but I want to know what other options are out there.

[joebond]

Sup Midas just found out about your channel, and I have to say Thanks, awesome work bro, quality content, the workout, the advices, the motivation, everything is on point 👏
You deserve more views, one of the few fitness channel where it's still possible to feel the passion behind it 👍

Also I'd have a question about creatine, like for those daily 5g you take, how much liter of water do you drink to avoid the side effects ? And do you also take creatine on rest days ?

Keep it strong bro 👊

[bobbyboy]

What about the people that don't take supplements .. how would they get creatine b4 a workout. .. could you do a video about other ways to get these things naturally.. thanks bro

[anujgupta]

I started working out thanks to your videos.
Never did before.
So do I need these supplements ?

[kaskaprl]

lets say you do 3 workouts a day do you take these supplements before every workout or just once for the day ?

great vid btw

[davidbelton]

I have always taken Creatine before my workouts. So it is best to take before your workouts. Can you please explain why take it before working out?

[anujbahal]

hello sir.. Ds is Anuj.. Love ND respect for u and ur content from India.. I wanna ask should I take creatine in plane water or with glucose. Plz reply 😊🙏

[mrovi]

peace bro, do u take your creatine after as well?