20 Mile Double Run Day in the New Balance SC Trainer v3

The New Balance SC Trainer v3 is a plated training shoe designed to offer comfort and speed. Priced at $180, it goes head-to-head with shoes like the Puma Deviate Nitro 3 ($160), Hoka Mach X ($180) and New Balance's own Balos. In this video, I put the SC Trainer v3 through my 20 mile double run day test and let you know my thoughts on how it stacks up.

Buy your shoes and running gear through my Running Warehouse link to help support the channel:

0:00 - Intro
0:56 - Business Update
3:55 - SC Trainer v3 Overview
Morning Run in the SC Trainer v3
12:07 - Why I Love Doing This
14:00 - Attempting to Run Fast
17:05 - Listing the Lightest Shoes I Own
20:00 - The Key to Running High Mileage
23:19 - Story About My First Running Injury
26:15 - SC Trainer v3 Update at Mile 6
36:36 - Metatarsal Talk Vol. 1
37:50 - Post Run Thoughts
43:26 - Lunch
48:41 - Second Run in the SC Trainer v3
51:18 - Comparison to Novablast 4
55:41 - New Channel Segment
59:13 - Thoughts After 20 Mile Double Run Day
1:14:32 - One More Thing 3X

[vegasteam]

Thanks for all the coverage with Doc Matt and your trip with Running Warehouse. I loved watching all of it and it’s was some of the best running coverage and insights that I’ve ever seen! Your amazing 🤩

[michellesoutrunning]

IG is losing its value for me. I really enjoy your long form content, and I feel like I get rewarded for listening to the video’s entirety because you’re always dropping knowledge gems that help me reframe my mindset or motivate me to keep going. 🙌🏻

[pamelawamala]

WooHOO!! Just pre-ordered a Hobby Jogger hat for your Nannie. She is out there at 82 still getting the miles every day in that FL heat ... walking and jogging!! I am very proud of you Yowana. 💗

[Stargirl-td]

im not even a runner, but i dig the videos

[thedspeiser]

WOW! You went to my place! Fantastic, I forgot to tell you about the rattlers!

[ethanlavoie]

You keep delivering every day! Excited for some of the new updates, you keep growing and you’ll end up syndicating the hobby jogger life. As for me personally I’d trade a little excitement from a plated trainer if it could guarantee 600-800 good miles before I needed to retire it.

[CorGP]

This is probably the most anticipated release of 2024 for me, the V2 has been so good to me.

[crzyscorp]

I am so hype for the hobby jogger hat! Thank you for everything you put out Yowana!!

[MargaretMook]

I love your long format and your Instagram shorts do get me to check YouTube for your new long videos!

[pranayama-running-Jendrik]

You’re so strong dude 🔥😍 Hammering out that miles again, again and again 💪💪💪
The day before yesterday I did a 24 k double day and after that I felt so crushed but in a good way like you feel good after a sauna day 😁 That kind of tiredness I felt in the evening 😄😄😄
You‘re seeming pretty fresh after your 20 mile double day 😃😃
But between my two runs I’ve was at work at got there plenty of steps in 😅 At the end of the day I had like 43.000 steps and think that‘s the reason of my crushness 😅 That must be reason for it.
But it doesn’t matter 💪
We‘re getting the miles in dude 🙌

[RobertBruno]

Glad your back in the 704! Hobby Jogger hat ordered!!

[andy_runs]

Just ordered my hobby jogger hat. Congrats on the 15K subscribers too! I’m coming back from a knee injury but can’t wait to get back to my 50 mile weeks.

[tomrichardson]

Recently I bought a new long run shoe for marathon training. I wanted one that would be versatile for some faster paced work, without sacrificing comfort. SC Trainer 2 felt like it has some bounce in the forefoot (V3 not in store then). Novablast 4 felt comfortable but no bounce. Mach X felt a lot like Novablast. I ended up going with the Novablast.

[jaceskid]

I know you’ve been puttin in the work! Just preordered a hat. I can already tell it’s gonna be fire 🔥

[NathanZ]

Click for the shoe review, stay for the inner thought commentary 😂
Keep it up!

[dewaynescott]

Bro I really appreciate the reviews . You are straight tellin it .

[TakingSouls-]

Loving this channel. Was thinking of grabbing these for my first marathon in the fall (4-430 likely) as something not overly aggressive for my pace yet comfy. Primarily mid/forefoot striker. I have AP3 but I feel beat up after long runs more than I do with my Superblasts (and I hate the ap3 upper) Basically trying to find a comfy and not overly aggressive first marathon shoe. Choices.

[DJunc]

@yowana would you rather this shoe or Kinvara PRO as daily trainer or for nice long easy runs? Both plated

[pranayama-running-Jendrik]

One question to your Hobby Jogger hats. Do you are shipping them „only“ within America?
I‘m living in Germany that’s why I‘m asking you that 😍

[arvinsandiego]

How about the room in the mid foot? Is it same width in the rebel? Also, what is the diff in the upper compared to Rebel v4 and SC elite v4