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About Me
Name: Matt Sheldon
Age: 27
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: FC Tulsa
Current League: USL Championship (USA 2nd Tier)
Last Team: Tulsa Roughnecks FC
Previous Teams: Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)

My Gear:

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Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.

We want to help you become elite level soccer players!

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Become Elite is the complete soccer/football/futbol training experience.

Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.

Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.

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Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.

Instagram: @Become_Elite
Instagram: @MattSheldon23

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[superbroly]

Matt I don’t think you understand how great that vid was, you broke down everything in a simple manner. This has to be one of your best videos ever. Nowadays people stress over food and athletic performance and how they look. We all appreciate what you do for us human beings and footballers!

[WilliamAkio]

Nutrition is easily one of the most important things you can look after!

[TobyRaison]

Great Topic that is not talked about enough! Top Video! 🙌⚽

[andrewmartin]

I think it's just a running joke now...two minute Tuesdays are never two minutes long xD

[ricfitacademy]

Very well said brother. Graphics and production are unreal as well.

[JoshNewlinPerformance]

Will there ever be an actual 2 minute Tuesday?🤔😂 This is one of the best nutrition videos I’ve ever seen tho, great stuff Matt🙌🏼

[MrIsles]

Great vid Matt, straight to the point and easy to understand. I hate seeing these "secret to weight loss" when most of the time its as simple as reduce calories in and move more.

[EllisFamilyAus]

Thank you so much Matt, l needed this for my body and how l need to be fit and eat healthier. Much love from Australia Sydney

[tilakmishra]

If this finished within 2 minutes we wouldn’t have watched it😂😂 but amazing video btw

[zoccer]

thank you for posting this because I am having so much trouble and confusion!!

[Ronaldihldo]

There's a pretty good chance Coach Greg will review this lol

[MegaExperiential]

One of the best nutrition/fitness oriented videos I have seen in a long time! Love the Venn diagram. I realized that I’m an aesthetic/health eater who is completely ignoring my performance needs for hockey performance.

[kirubelendalkachew]

You don’t know how much of a real lesson you’re giving man keep up the great work 🙏🏽

[connorplace]

Awesome video, such an important topic for athletes . 💪🏽

[funboiaccount]

Not going to lie I think this is one of the best videos on your channel straight to the point and great information

[sebb]

one of the best videos you made. so much good an important information!! in just 2 minutes on a tuesday hah!

[mikaelselassi]

This might be the best explanation I have ever seen. I only wish there was a daily “what to eat for pre season, during season and off season” meal plan to follow (maybe a potential money maker for you) but overall top quality

[loreto]

Lewandowski is a great example of finding that sweet spot, awesome video, everyone can find the right balance if they are well informed.

[Meswaggyy]

Love thisss and is 1, 000% on point. Great video for athletes!!!

[Unseenprodigy]

The sweet spot- Matt Sheldon; Looks great, feels great, and Performs great.