3 Signs You Have Poor Muscle Building Genetics

[grinding_cash]

BROTHERS, DO NOT LET THIS STOP YOU, BECOME THE BEST VERSION OF YOURSELF

[Muto]

I immediately knew this was mostly bullshit when i heard ectomorph 💀

[Giga_oggy]

I have a small wrists but i have wide shoulders

[Collfuse]

I got a 5 inch wrist at 5’10, started at 110 and being able to reach 160 is already a massive achievement for me

[volvomoneygang]

The human body adapts to lifestyle. Like my dad was skinny up until his mid 30’s and now hes stocky and pot bellied. Just takes consistency really. Whether its consistently chicken and rice + hitting the gym or slamming burgers + being a couch potato. :3

[Orov]

That guy with (skinny) wrists doing pull ups was Ian Barseagle as a teenager. And if you see him now he beat a belgium arm wrestle champion without even training arm wrestling💀

[Какой-точелсостандом]

Small wrists, ectomorph, good shoulders

[mckenzi]

The reason for this video is not to discourage ppl to stop working out

It's to set realistic goals and have certain expectations to your own body's limits. Just remember that no matter how good a person's muscle building genetics is, they won't be fit without a certain level of training/exercise/healthy lifestyle and, or, diet

[ayushmaangogoi]

My dad was a national gold medalist bodybuilder 😊

[TundraSnail]

Bro graduated skibidi burger summer camp

[hailzyproductions]

Don’t let genetics define who you are! Hard work always beats genetics!

[S.J.D]

My wrist and forearms are quite small compared to my broad shoulders and muscular biceps everyone's body are different so it's really hard to gain muscles especially for students who can't go to gym and afford protein powder

[SUIIIIIII]

Guys do your best in the gym and you will look your best, its really that simple

[Lockinhardboy]

Brother I have a mesomorph body with very thin wrists and wide shoulders
Not forget a narrow waist

[xxfire_wolfxx]

I'm an ectomorph but my shoulders and traps are crazy

[Robert-mzhi]

I can't get 6 pack abs and shredded no matter how healthy I eat, how much I exercise. I'm always round. I have very bad genetics.

[loaksi]

No small wrists are a absolute blessing if you are a ectomorph you have smaller bones and joints and that makes your muscles look bigger and tiny wrists will make your forearms look absolutely massive if you build some arm size also you will have a slimmer waist which is also a blessing

[mr.emerald]

both my parents are jacked but i still turned out thin
tho the potential of growing while working out was insanely high

[XpendableMusic]

Either way the hard work pays off for everyone

[alessandrohs]

I'm naturally skinny, but i grew up as obese, now I'm normal but i still easily gain fat, i know it because my wrist are small and my shoulders are the same width as my waist