10 Signs of Low Potassium | Symptoms of Potassium Deficiency

Potassium is a very important nutrient the body needs hence low potassium levels (hypokalemia) may affect the body negatively. In this video, I review 10 of the most common and serious signs of low potassium levels that should not be ignored.

[ladyvirgo]

Thanks for this, it took me 15 months to figure out its low potassium. Blood work has to show very low before they detect it, by that time i was so depleted in my cells that I'm lucky to be alive! Shortness of breath, heart palps, fatigue, muscle weakness, brain fog. Not good but at least the Holy Spirit guided me to the answers because ER doctors dismissed me as having anxiety

[catherineaguila]

High blood pressure
Kidney stones
High Blood sugar level
Muscles weakness and cramping
Breathing Difficulties
Irregular Heartbeat
Constipation
Increase or frequent urination
Tiredness and Fatigue
Decreased Brain Function

[DiamondEubanks]

Proper Potassium intake is life changing!
I often wonder why potassium isn't discussed as much as other vitamins and minerals. I'm willing to bet people that die young from strokes and heart attacks even at a healthy weight were potassium deficient and didn't even know it.

[autumnhannah]

I just went through hell for about a year. It started with what felt like 24/7 panic attacks. Nothing was slowing my heart down for months. Unfortunately the ER I went to treated me like a dog so I didn't get help for a very long time. Basically my whole body hurt and it feels like your heart can't rest and is working really hard. The ER and I quote said I was the problem and that it was all in my head. The crazy thing is my charts show my potassium was very low every visit to the ER. Long story short it took months just to get enough help to just make it through the day. Luckily my doctor finally helped me after I called for help literally weeping out of frustration and fear for my life. Now that a year has gone by yesterday a doctor gave me a phone appointment and the first thing he said was hey you have extremely low potassium. He connected the dots got me some meds and I feel normal after 24 hours. Now I will never go to the ER again. The doctors were the dumbest smart people and completely full of arrogance. One even said I can't use the ER as a hotel. Who the F says that to someone who's having constant chest pain and is scared out of their minds begging for help. Good God if you live in Bangor maine don't go to st Joseph's ER. If you aren't literally blown in half they don't give a damn. Oh and they locked me in a room for 12 hours because they kept saying I was a mental health case even though I never was. Don't let anyone treat you this way no person deserves it. It messed me up after all of that. I even second guessed myself and thought I was crazy. So yeah potassium go figure.

[TheSouthIsHot]

I have 8 of these 10 symptoms of low potassium. Time to up my potassium intake. Thank you for this great video!

[realleftover]

I was suffering by long Covid for a good year. I had muscle cramps all the time and 0 energy. I tried so many things, but potassium absolutely saved my ass. Incredible nutrient.

[HowToGetSaved-]

Thank you so much for this video! I was afraid of overdosing on potassium, but when I started getting brave about taking it, I began to feel much better. Mainly it relieves intense anxiety and crazy-heart. My head feels clearer, I can think better, and my short-term memory is much better, yay!
Thanks again!

[sovereignentity.]

Excellent! Thank you! This video is a must watch! I have shared it. Namaste!

[maameesimensah]

Highly informative. Going to make a deliberate effort to include potassium in my diet.

[stelladina]

Thanks for sharing this wonderful information. It’s good to understand the importance of the medication you are taking 🙏🏼🙏🏼🙏🏼👏100%

[latinainwpb]

Thank you very much! There were a few signs that I was not aware of and totally makes sense to me now.

[jeffeurobikenut]

Also, in Dr. Jarvis' book Vermont folk medicine, he has an entire chapter about the importance of potassium He'san old school country doctor. He does nonscientific experiments with livestock and, observes the various things that children will eat in the Vermont countryside. Horses will chew the wood in their stalls, and all livestock are bigger and healthier when they are fed apple cider vinegar, which is a great source of potassium. Calf and human height is " shorter" because of the lack of potassium in the Vermont top soil This book is the first natural health book that i ever bought and if i had followed his recommendations, I would be healthier today. I am back on the apple cider vinegar.

[elizabethannferrario]

brilliant, thanks! i have a short bowel with chronic diarrhoea so i often have low electrolytes,

[marievina]

GREAT VIDEO❗
LOVED IT, I LEARNED SO MUCH❗

[annhome]

Greetings from Barbados. Thank you so much for the information.

[JMyoutube]

Thank you for this information. I liked your video and enjoyed your voice.

[JasonPruett]

caffeine is a diuretic if you consume it all day you might lose certain nutrients as they end up in the urine. the part about kidney stones is interesting. I was fasting so much in a short time i went from slightly overweight to underweight and got a kidney stone. I always wondered what might have caused that. ty for the video

[jeannesnodgrass]

Great information and easy to understand!💕

[zsrz]

Thank you for this information. I had every symptom mentioned. And this video confirms my suspicions.

[WestSideBarson]

I had high blood pressure. Started taking no salt potassium salt substitute took 1.5 teaspoons a day of that which gave me the daily value of potassium. Pressure normalized in about 3/4 days. My pressure was 182/120 at points. Sheesh 😩