Hang SNATCH / weightlifting

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🔔❗️Join my FREE 14 day weightlifting training program!
👉Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.

This training program includes circuits to work every muscle. Get ready for a full-body lifting workout!
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Hang SNATCH / weightlifting and crossfit / Torokhtiy
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🔔❗Join my FREE 14 day weightlifting training program!
👉Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.

This training program includes circuits to work every muscle. Get ready for a full-body lifting workout!

torokhtiy
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interesting...is the hang snatch used together with the full snatch? (first hang and then snatch?)

thomasbleggi
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А лямки сами магическим образом появились после отрыва штанги от пола ;)

maximdobrovolsky
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can u do a video on how you guys film these??

danfisher
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Hang snatch is easiest than regular snatch?

violetacanogonzalez
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not to discredit the lift I'm Just curious, is this valid for crossfit? his hip at the end is not cpmpletely extended to my view, thanks for any clarification.

robertzarraga
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