ASHWAGANDHA And Your THYROID #shorts #thyroid #ashwagandha

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ASHWAGANDHA And Your THYROID

Learn all about ashwagandha, its benefits for thyroid health, T4 hormone, antioxidant properties, and more in this informative video by Dr. Janine!

Links to supplements mentioned in this video

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I've tried it once. It improved my mood. Didn't test though my thyroid function... Thank you Doc. ❤

Khadija-uuvm
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Should we take so many vitamins ? Every video recommends more and more each time, exactly how many vitamins per day should we take and which ones ?

sthessaA
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Started it this week. Feel drowsy after an hour then it passes and I have the energy to work without taking a break every hour 😊

delsenewilson
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Aren’t you supposed to cycle this? Like take for only a few weeks at a time then stop for a few weeks

leticialeann
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Eat salmon 3-4 times a week...eat less of other proteins and incorporate iodized salt in your food… I had hypo thyroidism and it was revesered

Justamomincollege
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Can you also take ashwaganda when you have Graves’ disease?

shamr
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Yes, it is a nightshade tho so I try to not rely on it too often, as I am sensitive to night shades

ericadelnigro
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Is this okay if you have Graves disease and hyperthyroidism?

rb
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Tea, capsules, or powder w coffee????

joepol
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I wa taking ashwaganda. Its great for anxiety, but I got raised testosterone blood results while on it, stopped taking it, now its back to normal. No one talks about this? Was i taking too much?

Xdharvdaflame
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But don't take if you have any autoimmune issue

uxwmjob
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My thyroid went from 4 to 1.5 in a month after I had an anxiety attack I wonder if it’s still going down don’t want it to go too low or too high just in the middle and I have ashawaganda pills

Eddy
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How can I get this into my meals without the harsh flavor?

ivanborden
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Dr Janine!! Amazing work as usual. I love your vitamins!!! What’s the best brand of ashwaghanda? I was hoping to find it on your site but unfortunately you don’t carry it. Pls advise about the best brand. Thank you soooo much.

khalhan
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We shouldn’t be eating plants or herbs

jabulasan
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It has the opposite effect on me. It makes me shaky.

BrimsHL