What happens if you take Ashwagandha every day for 6 months??? #shorts #gymtransformation

[Howlett]

In 6 months you found a place with better lights for posing, great change

[carpediem]

According to Ayurveda it's not recommended to take ashwagandha continuously for more than 3 months .

[marcusbuckle]

Bro looks similar it’s a whole different lighting and angle

[shibaprasannamukherjee]

Ashwagandha is known for king of all herbs in

[NW-qzeo]

The v taper and chest are the two big things I noticed. Great job.

[jamesstencil]

It can reprogram each Human Differently… some folks not good, others really Good

[MackPearl-eh]

I'm not lying I've been taking it for 2 days and I feel strong strong strong strong strong strong strong for real I'm not lying y'all have to try to believe me no more stress no more nothing I've been having good dreams and everything I do not be want to get up dreams be feeling so real

[robin_ldrt]

That's better to take at night or in the morning ?

[AllCurrent-wmnl]

looks good. Diddy would be intrigued...

[jrendoso]

Not only 6 moths of ashwaganda but also 3 hours a day without fail at the Gym.

[thetrophysystem]

How do you know ts the ashwagandha and not just 6 months of training 😂

[mhddd]

Ashwagandha is not for body transformation, It helps reducing Aniexty levels and stress😂😂😂😂 it helps your body and mind to calm down and sleep well.
Eating and training enough will only be responsible for transforming your body😂

[foltin]

So youre saying i will be able to get good lighting, a pump for taking ashwaganda for 6 months?

[jizzyjohansson]

Ashwaghanda doesn’t boost your testosterone it’s the cortisol that lowers your stress and puts your testosterone at a normal level

[kent]

What is the laughing sound from again?

[muggit]

You really should not take that herb for that long bro





(Decrease of emotion and stress, really a bike with training wills but no chain, once you stop taking it, your stress levels increase but in a bad way)

[haydenschenkel]

Y’all stop hating he clearly is rly strong and probably stronger than all of you and he is clearly stronger it’s not just lighting

[HumilityListens]

Bruh ashwaganda didnt do that😂😂😂😂 dont make these kids believe that ashwaganda doesnt help gains

[tynewson]

Are you joking or did you actually gain that much muscle just from ashwaganda

[MackPearl-eh]

If you work out with this stuff and 6 months you will be looking like him you ain't got to work out and that don't make you strong y'all think it's a game