Prevent seasonal depression at work

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The days are longer and it's colder, which is when the winter blues set in. That can also impact how happy you are at work. HR expert Barbie Winterbottom explains how to prevent seasonal depression in the office.
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This is terrible advice. Depression in the office can be caused by vitamin D3 and magnesium deficiency. Going to a psychiatrist will worsen the condition because they will give you drugs instead nutrients. And simply just going out on s break or sitting next to window is nowhere near enough. People have to balance nutrition and a little excercise to avoid depression. That's all it takes.

jackcollazo