Diet Coke and Blood Sugar (Does Diet Coke Spike Blood Sugar?)

Does Diet Coke spike blood sugar? Many people with diabetes, prediabetes, or insulin resistance wonder if artificial sweeteners affect glucose levels. In this short video, I test Diet Coke to see if it has any impact on blood sugar and insulin response. Watch to find out the results.

[HealthCoachKait]

Not recommending these drinks 💀 I can’t remember the last time I had pop until this one haha but wanted to run the test!

[vezinamaxime]

Wow, i was very curious about sweetner and this video answering my question. It's have hidden effect. Thanks kait! ❤😊

[antlyfts]

Haven’t had a soda in 6 years I’m never going back

[DarlingEliya]

Hey Kait I was wondering when I consume thing that say 0 sugar mainly protein drinks I feel lightheaded; I also have this problem when I consume too much rice fainting feeling. I believe it maybe carb intolerance

[GretaBeth]

What about monk fruit. That is natural, right? So it should be like stevia

[GunslingerTheGhost]

My personal opinion after being guilty of consuming tons of highly sugary drinks and also tons of zero sugar drinks, I still get an insulin response from Diet Coke. Whereas my electrolytes with Stevia will not break my fast. I’ve done multiple 72 hour fast and Diet Coke will definitely provide an insulin response.

[paulinabourde]

Thank you. What about monkfruit with erythritol?

[StylishPen]

Oh no! I was crushing Powerade Zeros to help my sweet tooth. Maybe I should re-evaluate 😬 Are there any drinks made with stevia?

[justinmartin]

High health coach Kait nice black headband 🖤⚫️

[ashishmathur]

Which soda would you recommend. Is zevia good?

[fahimgothey]

Some advocate diet high in fibre, legumes, i.e mostly plant based for reversing insulin resistance and diabetes type II.
Put emphasis that if you don't eat carbs, your carbohydrate tolerance becomes worst and therefore spike glucose.
Also emphasis on saturated fats to be decreased as this makes inulin resistance worst.

Kindly reflect on this?

[vicpn]

Thanks, Kait. I love diet Coke and thought I was handling it ok since it doesn't spike my blood sugar. I didnt know about the insulin spikes that it may cause. Ugh.

[DerekTrowbridge]

Is Allulose, stevia ok for IBS ? I find sugar alcohol's very bad

[cedricmarch]

Hav u done zero sugar peanut butter yet

[Sliverbunny]

Is Splenda okay cause I'm trying to get away from sugar. This is really hard cause it's everywhere 😢.

[a.humphries]

Would you produce ketones if your insulin has gone up?

[turtles]

Would using a blood glucose blood test tell you if your insulin has gone up from drinking diet coke?

[gorgev]

Me gusta kait
Good night gorgeous from beautiful Yorba Linda CA 🇺🇸

[jamesc]

So are you using the monitor because you want to test or do you really need the monitor?

[ferdinanddomingo]

Hold on.. Are you a doctor or a biologist?