Sleep Disorders

In this video, David Cohn, MD, Medical Director, the Sleep Center at Princeton Medical Center, discusses the symptoms of sleep disorders and how lack of sleep and disrupted sleep can impact your health. He focuses on the most common disorder, sleep apnea, and its long-term effects, including cardiovascular risk, diabetes, mental health issues, reduced cognitive performance, risk of obesity, and more.

[FlowerGirl]

Your internal clock is off, start waking up at 7 and bed by 10:30-11 at latest (ensure you have a window for 8 full hours).

[lonelylillamb]

I’ve literally been up for two days. This happens about 1-2x a week. It’s 03:55 right now.

[intothemood]

Good sleep equals to good rest!! Listening to soft songs can soften restless mind..

[SingAmelody]

I awake but I feel in my sleep I didn't
Know and the but I only takes a loud noise to bring me back to reality

[rajeevbhasin]

As a patient for last 13 years and currently in the episode. I think researchers going on a wrong direction. They are treating patients for symtoms and not the cause. They treat for EDS . Cognitive. Mood swings. But none of them address the cause. Which is not wakefulness.. But waking up refreshed and rejuvenated.
It is the issue when we sleep and how the Nuerotramitter work in the brain and set your body and brain Perfect.. This is not happening in KLS. Please address this..

[sandywhat]

I had/have severe apnea and the drs would not believe me, patient profiling me.
Now even with a cpap machine my throat is collapsing (and refused follow up) I am still only sleeping 1-2 hrs a night.
I will eventually expire.
What would you suggest?

[diorschmidt]

What type of dr.should i visit i visit since i have sleeping problem??

[JillianNoelle]

Ooohhh wow. I eat so much at night when I don’t sleep. I’m awake here at 2am and eating. Lol

Please do a video on seminopihobia.

[Mia-ijnf]

Well I can't sleep until 4:30am and I am only a teen
And don't feel hungry in mornings eat at 12:30pm or before that
Do I have a eating disorder

[alicomando]

I have sleep problem called
DSPD non-24
Delayed Sleep Phase Disorder non 24 Hour
Every day i sleep/wake about one hour Later Every day
It is not something that i can control it
The problem is pineal gland which secreats melorinin hormone 1 Hour Later Every day
So Sad
No body will marry me
And no body or Boss Give Me A Job
I will be fired
Iam worrying about 5 times daily prayers

I tried Melatonin pills
It Doesn't work

Please i need Help so much...

[ShaddeyNNM]

I can sleep about 3-4 hours without interruption on a good night, then for some reason I wake up, either to use the restroom or some noise or neck or headaches. Over the years I’ve noticed that I am in so much more pain, my memory is terrible and my moods 😭 But all the doctors I’ve explained this to so far have dismissed it