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Hitting a sub 45 minute 10k with No training | HYROX PREP EP.6
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Welcome back to a new video on the channel, this week it was my birthday and i have signed up to the Worcester 10k just to see what time i could get off no training.
along with that, plenty of Hyrox prep work as we edge closer to the race day and the first race of the season in Birmingham!
Hope you enjoy
JH
Links
Instagram - @joshharrisonfit
Tiktok - @joshharrisonfit
Coaching
along with that, plenty of Hyrox prep work as we edge closer to the race day and the first race of the season in Birmingham!
Hope you enjoy
JH
Links
Instagram - @joshharrisonfit
Tiktok - @joshharrisonfit
Coaching
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