Best Birthing Positions to Prevent Tearing #birth

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  1. Alice Turner
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birthtoolbox
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🤭 most of these positions are what got us here in the first place

sillygirl_kera
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I pushed on my hands and knees, baby came out after 2 minutes of pushing, NO TEARS!

minaalc
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Pushed my 1st out kneeling on both knees, and my second, who was 9lbs, kneeling on one knee. No severe tearing with either, just grazes. :) I think these positions help because gravity does more of the work for you this way as opposed to laying flat on your back.

emilyanne
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I know that laying on your back can be a more painful position. What is the reason that it isn't helpful in preventing tearing?

melindaralston
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Knees in- ankles out! I shall be trying with my first birth soon any moment now ☺️

Myeyesburnbabyburn
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That's not what my hospital would suggest. They want us to lie down flat😂.

Achanba
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Also waiting for fetal ejection reflex

empresstona
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These positions are birth giving positions?

NYGiantsL