10 HABITS TO BECOME MENTALLY TOUGHER❗❓

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Mental toughness is made, not born. It’s a habit that you can build over time with grit and discipline. If you want to become mentally strong, you must embrace this process of growth.

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#motivation #strongman #strong #mentallychallenged
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Darwin said "it is not the fittest or strongest of the species that will survive but the one that is most responsive to change. Great video.

howarddavies
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"Tomorrow is a new dawn, a dawn of freedom and the world will know that 300 Spartans gave their last breath to defend it". King Leonidas of Sparta.

howarddavies