Neurosurgeon: How to have a better BRAIN at any age - Dr. Sanjay Gupta: KEEP SHARP

Neurosurgeon: How to Build a Powerful Brain At ANY Age - Dr. Sanjay Gupta

[bridgettetraveler]

I received most of my knowledge after I was in my middle 40s. That's when I started reading my Bible daily. I received so much wisdom & my whole life changed! Thank u for this awesome knowledge. I also started listening to YouTube in my late 40s. This is an awesome video!!!

[alphabeta]

6:00 Exercise; relax; learn new things; eat to live; socially connect

[ProfessionalGasLighting]

The story about phineas gage was taught in my undergrad and the initial symptoms he showed were mostly misrepresented, but still shows strong evidence for nueroplasticity. Also the rod was heated significantly and the instant cauterizing of the wounds aided his ability to survive the accident.

[doochens]

This is very helpful for me. Thank you for taking the time to do this.

[CalicoCooperFan]

While i understand the importance of getting 7 to 8 hours of sleep, i don't understand how to get 7 to 8 hours of sleep. I tend to wake up after 5.5 to 6.5 hours of sleep per night. I'm not using an alarm or anything. So, how do i train or get my mody to sleep longer?

[johnmakar]

7:07: total true. My family once saw an old lady on her bike

[treenopie]

Also look up "Type 3 Diabetes".

[huskysc]

Provide information on how not to wake up in the middle of the night. I sleep well till 3 am. I wake up, and it is difficult to go back to sleep, so I read. Finally, I go back to sleep, but soon thereafter, it is time to wake up. Help with guidance, please.

[carmenjaniratarafacortes]

Thank you for all the love yesterday ❤️You are part of the family😘

[stevenharris]

What about seizures that deplete the brain of cells?? Can those drying cells be re-generated??

[stevenharris]

Can owning a dog help memory and gives you excercise which in turn help your brain????

[engrbanks]

Do we actually have more roads than houses in a town? Is that really a good analogy? Just thinking 🤔

[MPMChitChat]

What about headache and migraine pain - that's not felt by the brain?

[JLRG-BTC]

Will using AI to generate text for articles, email etc make us dumber.

[Malumultimus]

Tip #5: "just make friends lol"

[trishs]

For anyone reading a little or watching vids on brain this is same old info recycled.

[jeremydossey]

This sounds like it was probably a great book. And while most of your content has been pretty phenomenal, this video feels subpar and lazy like you're reading an AI generated summary or Sparknotes. This is essentially a video of audacious and unsubstantiated claims. Which is NOT what the book does and is a little offensive to those who put the time in to research each of these topics. I can understand pandering to the lowest attention span of your audience.
I know one follower doesn't matter to an "influencer & content creator/curator" but if you're not going to do it right, why do it? There are YouTube pages just like this one popping up and will take your place in at least my subscription list if this becomes the norm (I know, comments section is already telling me to GFM lol)

[britindian]

This video is narrated like it is this is it, and there is nothing more to it 🤦‍♂️

Take it with a pinch of salt. For example, not all of us need 7-8 hours sleep.

[cat-tzu]

I could never talk so fast unless I had 20 cups of coffee.

[juliemarkham]

The only thing he lost was his personality...😂