Must Try 3-Ingredient VEGAN Snack Bites! (No Baking, No Cooking!)

♥ Must try 3-ingredient Healthy VEGAN Snack Bites. No baking. No cooking. Gluten-Free. Low Calorie. Extremely Easy. Under 5 mins.

These snack bites are perfect to satisfy your sudden munchy cravings, great as a pre and post workout snack, as an energy booster and you can bring them to work or school. Believe me, you would want to eat the entire batch after taking your first bite. So be warned!

RECIPES:
1) Mini Protein Cupcakes
Ingredients: 1 cup Rolled Oats, 2 scoops Protein Powder, 1 large Banana.

2) 3-Ingredient Energy Booster
Ingredients: 1 cup Prunes, 1 cup Goji Berries, 1 cup Sunflower Seeds.

3) No-Bake Mini Cookie Dough
Ingredients: 1 can Chickpeas, 1/4 cup Peanut Butter, 2 tbsp Maple Syrup or Honey.

All these recipes are super easy and versatile. With the basic 3 ingredients, you can jazz it up with all kind of ‘add-ins’ to suit your taste, such as chocolate chips, chia seeds, shredded coconut, any nuts or seeds and more.

Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx

[maemaep]

I made the no cook chickpea cookies. They are good. I might melt chocolate and roll it in that but next time I also might add some mini vegan chocolate chips. A slight crunch might be nice. Thanks for the recipe! I made it in about 5 mins.

[icazvezdica]

I made all of them!The chickpea one is so amazing!You can't feel the chickpea at all but it is so satisfying. My boyfriend and I were craving something sweet and after 2 pieces we were so full! They taste just like cookie dough.Thank you for these amazing recipes!

[HealthyGroceryGirl]

These all look so good! I love easy no-cook recipes!! xx

[iuliianikogdiuk]

I got the free online course!!! Waiting for it to get activated. So excited!!! Thank you so much for sharing this opportunity Joanna! And the beautiful snacks :)

[jyotivajre]

I love your work outs and recepies. and moreover your melodious voice. thank you so much

[sharonmallia]

Love the recipes thanks Easy and healthy can't wait to try

[KateWiium]

ooh i'm so gonna make the chickpea thingies with almond butter!! :D

[purepassion]

OMG looks sooo good, they making me hungry right now .. since that these recipes contains natural sweetness, I would probably make them for my mom because she is unfortunately diabetic and suffers from cancer. I think this would make her so happy... thank you so much lovely Joanna xoxo

[xiaoyingzhu]

tried chick pea ball today, really yummy! thanks J

[graefx]

omg the cookie dough bites took all of 5 minutes to make and they're incredible. This is exactly what I've been looking for to calm my sweet tooth.

[BlackDiamond]

I just made the Mini Protein Cupcakes, i put them intro the oven they turned out super good thank you Joanna !!

[karlagora]

Can I use cocoa poweder insetad of protein powder?

[rainbowkangaroo]

I made the chickpea cookies. They taste like Kinako (Soy powder) and like Japanese traditional sweets. They are yummy!

[lisamarie]

Such clever recipe ideas, thanks Joanna

[Turtlehead]

they look soooo adorable! I'm always amazed how creative you can be!

[treasureafolabi]

this is great bcos am always looking for snacks that are simple and i like snacking. thanks jo.

[loosewheel]

They all sound great! I'm going to be doing this soon! Thanks!

[joyewan]

Just made the protein bars nice chewy and crunchie

[sammic]

I just love healthy dessert recipe, keep them coming!!!

[shanellaj]

I love watching your videos. they are so helpful and interesting.