How to set up for home computer to avoid wrist injuries

Have you been getting sore wrists now that you have been working more from home?

At Melbourne Hand Rehab, we see a lot of upper limb injuries associated with computer use. Many of today’s jobs require people to spend the majority of their working day sitting at a computer, undertaking repetitive tasks such as typing or clicking and moving a mouse. When we add up how many hours a day this is done, we begin to understand just how damaging it can be.

If you are experiencing hand or wrist pain, don’t hesitate to get in touch. We’d love to help you.

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