DIM----Diindolylmethane🥦🥦 and Estrogen

DIM----Diindolylmethane🥦🥦 and Estrogen

3,3’-Diindolylmethane (DIM)-bio-active compound found in cruciferous vegetables, such as bok choy, Brussels sprouts, cabbage, cauliflower, kale, broccoli and radishes.

60% of DIM is derived from the unstable phytochemical indole-3-carbinol.

Anti-cancer benefits may come from:
**increased metabolism of estrogen
**generates compounds with anti-estrogen properties.
**inhibits or slows androgen activity
**improves cell apoptosis
**DNA repair
**anti-inflammatory

Other uses: Acne, PCOS, hormonal balance
There is some evidence that DIM can reduce PSA, estradiol(46%), testosterone (26%) and breast density (5%).

Adverse reactions: well tolerated overall.
Birth control pills, nausea,vomiting, headaches, gastrointestinal distress, diarrhea, dizziness, hyperglycemia, hyponatremia, feelings of thirst, decreased appetite

Forms:
BioResponse-DIM increases bioavailability by 50% compared to standard crystalline DIM
Pure crystalline DIM-low bioavailability

Absorption: 2-4 hours, ½ life is 2.6-4.5 hours, total elimination around 12 hours.

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

Office Contact
978 688-6999

DIM
Diindolylmethane
indole-3-carbinol

Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.

The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

[andrewlorenz]

I’ve been selling supplements for ten years and I have to say this is one of the best explanations I have seen for dim . Thank you sir

[robbogart]

This supplement absolutely works. Took my e2 from 40 to 25!!

[jpea.]

I have estrogen dominance as a man when I take dim my bloating is gone less water retention that more lean look I love it

[wijn]

I took this supplement when I had an acne breakout due to hormonal imbalance. It helped somewhat, but I was also taking fish oil and vitamin A. With this combo I got rid of most of it after a few weeks.

[lubasulpovar]

Thanks Dr Sung for your educational and simplified way explanation 👍. I'm a big crucifirous lover any kind fresh, cooked or fermented and eat a daily. 🤗 am glad that you brought that topic.

[hughmumgusslung]

I believe this doctor because doesn't have a pot belly or triple jaw.

[bigallabowski]

Helps me sleep wayyy better. No more night terrors. Also with libido. And energy.

[jamescorsey]

Took one pill yesterday and fired up my hormones in a good way

[Deezy]

Thank you for these educational videos! Every time I watch I feel like I am getting a Masterclass in nutrients and how it works for the body. 🙏🏿

[tiz]

Did u say DECREASE testosterone???? As a male why would I want to take DIM. Especially, if it's going to reduce my testosterone by 26%!!! Please

[twilit]

I took this first time yesterday and had severe, severe fatigue as well as severe headaches. I took two capsules yesterday and took over 24 hours for symptoms to go away. I may try again but will take just a half dose to start, I’ve never had such severe fatigue and headaches. I’m 46 with PCOS but not overweight. Hoping I can benefit from this but can’t continue to take with these symptoms.

[shahshaz]

Thanks for the sharing, starting my DIM consumption today and see if it can help with my hormone imbalace problem due to pcos. Great content

[dorassi]

You are the best doctor ❤ very complete beneficial information 👌

[freedomthrufaith]

I stopped taking this & had HORRIBLE PANIC ATTACKS which was the reason I started taking it
Definitely works
I have MTHFR mutation and it’s why my naturalpath suggested I take it.
Is there any Negative effects ?

[Laredo]

Great video, can you let me know when and how is the best time to take DIM, morning or at night, empty stomach or with food?

[kimberlyfaure]

Are you saying for women and estrogen dominant breast cancer, DIM produces MORE estrogen?
Or is this beneficial for women to keep estrogen at a more BALANCED level?

[karinachavez]

Do I have to take breaks for supplementing it?? I’ve been taking it for four years. It helped my acne a lot

[sleepinglioness]

Dr. Sung, have you ever addressed full hysterectomies? What do women do for hormones when they've had both hysterectomy and oophorectomy?

[ultravioletspirit]

I had several hair growth on my chin as a woman that's very weird. Since i take this no hair growth at all on my chin. But feel very hungry. Need something to sleep! this is not working. In peri- menopause now

[marianpaulineflores]

Been taking DIM for 2 weeks now. It’s so great in clearing my PCOS acne and makes me sleep like a baby, but i still get fatigue and headaches. Not sure why tho