Consequences of High Estrogen in Men – Estrogen Dominance Effects in Men – Dr.Berg

What causes high estrogen in men, what are the consequences, and what can you do about it? Find out. 

DATA:

Timestamps
0:04 Consequences of high estrogen in men
0:39 Estrogen dominance in men
1:40 The #1 reason for high estrogen in men
2:35 What to do about too much estrogen in men 

Today we're going to talk about the consequences of high estrogen in men and what you can do if you're a man who has have too much estrogen. 

Consequences of high estrogen in men:
1. It can increase the risk of stroke
• Excess estrogen can increase the risk of blood clots that can lead to stroke.

2. Too much estrogen can be dangerous to the cardiovascular system
• Estrogen (estradiol) is typically at higher levels when someone has a heart attack, and when men have atherosclerosis. 

3. Estrogen dominance can cause an enlarged prostate
• Estrogen is an anabolic hormone. It grows things. 

What causes high estrogen in men? It could potentially be because of:

• Soy products 
• Endocrine disrupters 
• Dairy 
• Too much aromatase (This could be the #1 reason, and it’s likely because of belly fat)

What to do:
• DIM 
• Stinging nettle root 
• Cruciferous vegetables
• Reduce insulin (do healthy keto and intermittent fasting)

Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this video helps you better understand the consequences of high estrogen in men.

[emilygilbeyful]

Man in thumbnail to Dr Berg: "My eyes are up here!" 😂

[pedrocarvalho]

And plastics. We can't forget about plastics everywhere.

[sandipthapa]

I'm a nutritionist and I don't agree with the views of most of the doctors regarding nutrition as they have little or no knowledge at all about nutrition but Dr. Eric berg is the only one I've listened to so far with whom I agree 💯%

[jimyounger]

I am so guilty of this. Thankfully I started keto and IF 11-18. Lost about 120# so far. Still chugging along , but so glad on my way after hearing this plus just knowing how morbid my situation was. I am so thankful for Dr.Berg !!

[alberto]

Its been 3 days without carbs and i can feel the difference

[fiyahblaze]

Guys the older you get, the more estrogen the body produces naturally. That's why it's important to exercise and eat right everyday especially as we age. Keep yourselves healthy and strong, you will look and feel great! Intermittent fasting helps in so many ways, the list goes on. If you can combine IF with exercise and a good eating plan, something that is realistically achievable on a daily basis, you'll be set for life.

[Joao-urey]

1- High quality sleep

2- Lose all that fat

3- High Quality Diet: with saturated fats, cholesterols, meat, eggs, vegetables, etc.

4- Everyday moving/training consistency: If you're sedentary and have an easy soft life, your balls have little to non existing stimulus to produce testosterone. Go out and also get some sunlight!

This's basically everything all you need to know about the topic.

[visionseeker]

I wasn't expecting the simplest, clearest explanations and solutions on bellyfat I've ever heard, but I got it. Awesome info, thank you sir.

[marcopervo]

I'm finally experiencing desired belly fat loss going carnivore-based Keto + OMAD. After a few days appetite decreased to the point that I am no longer hungry at lunchtime, late-afternoon sugar cravings are gone, and my calorie requirements for dinner are only marginally greater than they were several hours after a Keto lunch, and often less.

[nutritioninsider]

i am going to share this to my friends!

[ejtullis]

This is my experience (not medical advice). I'm 55 yoa and been on TRT for 10 yrs. When I told my primary care physician he decided to test my estrogen levels. Interesting my Urologist wasn't concerned stating estrogen levels in men is not necessary. Ironically a book titled testosterone syndrome explains in great detail about estrogen levels in men. What us men are not aware of is ... Andropause. Like menopause for women. It is my belief that low testosterone and very high estrogen levels in men is the culprit of most illnesses in older men. But a doctor would test your cholesterol levels without asking but not your estrogen even if you ask.

[brasilsoccer]

Interesting how everything leads to Keto! You have a headache ...KETO. You can’t sleep...KETO. Erectile disjunction...KETO. Wife driving u crazy....KETO...lol

[delbertsechrist]

Why does taking DIM give me headaches and body aches?

[danielrecommends]

That thumbnail had me cracking up! Good stuff Dr. Berg!

[RonPaulOrElse]

I literally just ordered a 750mg stinging nettle supplement after watching this. My estrodial was super high and the drug my doctor gave me caused weight gain and permanent tinnitus. That was two years ago. Here's hoping this supplement will help get me back to normal.

[mukusman]

Thank you Dr.berg. after Dim my homonal acne has stopped, and I was too lazy towards it, but that's it! i am now going to start following your Keto diet. Blessings to you Sir.

[hueq.]

Thx u Dr. Berg! What foods increases testosterone?

[alic]

Hi doctor, isn't nettle root also a DHT inhibitor and DHT is the active form of testosterone and free testosterone levels. Could you explain this contradiction please? Inhibiting the DHT wouldn't have a negative effect on the benefits of Testosterone?

[Missforexcharts]

U always amazes me how u put so much information in a few minutes video🤷‍♀️u are a genius

[telmahkcir]

Haha Berg’s reaction in the thumbnail 😂