The TRUTH about Textured Protein you need to know!

The TRUTH about Textured Protein you need to know!

#saucestache #protein #proteinpowder #plantbasedprotein

[gohawks]

You're looking good, Mr. Stache! So happy for you & Monica🤗✌️💪

[msbroomstick]

Love this ingredient, it super healthy and versatile but most vegan creators avoid it for some unknown reason

[justincaughorn]

My God. I havnt seen this guy in forever. Then I see him with all the weight lost. My God that's impressive

[edgarfabianfrias]

I love TVP!! My partner and I have gone through several 12 lb boxes of soy curls! Did you know you can order them in bulk? 👀 😋

[chadpickett]

I've been using Bob's redmill tvp lately and while it's helping me hit protein goals I did notice that there's a ton of iron in it and it makes me nervous that I'm going gover iron recommendations

[bethaniejify]

Thanks! I always wonder if tvp is bad, but I guess it’s not really that
Bad.

[mtcampbell]

Mark, can you make a vid on how to turn tvp into a chicken nugget?

[ellenkincaid]

I got some plant based meals it called Tofu scramble 😊

[jowilliams]

Vegetable protein is nothing like meat protein

[JasonBuckman]

Vegan meats are not just a single ingredient.

[Oonagh]

I still want to know why TVP tastes so bad. It’s just awful. Tempeh is gross too. I wonder if it is in the processing.

[ajwair]

Wow he’s lost a lot of weight since I last saw one of his videos. mad respect bro💪🏾🔥

[JTG]

Soy isn't good for woman's hormones though.

[al]

The processing of soybeans into soy protein should be included

[sandywhitford]

Don't they use hexane to process it?

[TroyBrinson]

You’re leaving out the elements that don’t stay on the ingredient list like the hexane which is required to emulsify the plant protein being put through extremely high pressure and temperatures in order to reconstitute it as it is pushed through the extruders. To me, that is the definition of ultra processed, but you do you. I would’ve been fine with your presentation up to the point of a home baked cake what you’re seriously talking about one supposed to ingredient compared to a recipe that contains multiple ingredients it’s an incongruous argument

[bestlifenavigator]

Oh dear!
This is not healthy
Do your research

[lukerichards]

My mum has never run a cake batter through a high pressure extruder.

[evh]

And soy is gmo unless it is organic, it’s also estrogenic and is an inflammatory omega 6 fatty acid unless it is fermented. Also your body uses 17% of vegetable protein you eat vs 30% of animal protein you eat. And vegetable protein lacks the same amount of several aminos acids that animal protein, mainly leucine and anserine, and where are you getting choline from in the vegetable world?

[TpMan]

And do vegans actually think eating these processed soy chunks are good for you?