7 DAY 7 MIN 7 STANDING BOXING EXERCISES FOR FAT LOSS

Intro: 0:00
Start of workout video:

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[sabarinathanelangovan]

awesome everyone can do this workout nice and effective thank you bro

[luvchetopro]

That will be the best idea. I will try it. So thanks for this video

[kanortvs]

make more pls about boxing iwant to lose fat use exercise boxing pls pls

[EnriqueGonzalez-ennq]

I hit my hand in the wall while doing this but it doesn't mather becouse its working well. Thank you guys

[BigJamez]

I did this after my weightlifting hiit then did 3 sets of 1 minute planks.

[ivankukharkovskyy]

I love this workout. I hope it's gonna result that

[EricaJohnson-ll]

I did this for fave weeks straight and now I am jacked and I am only 8

[eknwsby]

При боковых ударах рука останавливается не пролетая условную ось центра, тем более голова должна оставаться на месте не провожая кулак...

[lotus.p]

In which app do you make this animation bro

[gloriaramsey]

Am I to keep the pace that is shown in these type workout and still get results

[slickgohan]

Guys, 7 days is a bit of a stretch. But if yall keep going with a good diet then you will see results. Trust the process

[DLS.]

Hello, how do you produce these sports animations?

[sabintamang]

Help pls i was fat and started getting fat i work for chest and i had some chest fat and i build muscle in chest and my chest is looking kind of fine and in belly i lost so much fat my chest is looking big but my belly is flat what should i do should i work on abs??

[murugananthamp]

Bro 18th August 2021 put an video for reduce chest fat but I couldn't reduce why put another video

[garymanumejia]

Hoy 19/07/2023 a horas 17:15 empezamos con esta rutina vuelvo en un mes 👍🗿

[yuriyShevcuk-knnx]

Hello, are you sure that you are doing this exercise correctly?

[vaultclassics]

Anybody did this and saw actual results ?

[animationglasir]

which main part of the body does these afffect

[championoneday]

I don't have a coach.❤❤❤❤ If you know anything about boxing, tell me. With your help, I will become a champion. Thank yo❤❤🥊🥊🥊