Watch This To Calm Your Mind | @GaurGopalDas

Watch This To Calm Your Mind | @GaurGopalDas

Just like a well-oiled machine, our body and mind need rest to perform at their best.

While we often allow our bodies to rest, we frequently neglect to give our ever-active minds the same care, leading to both mental and physical fatigue.

Watch the video until the end for some suggested methods to help your mind truly rest.

#gaurgopaldas #mentalhealth #mentalhealthawareness #stress #calmdown

[Toko_]

I really needed your advice on this particular issue. I got my answer. Pranam, Guru Ji🙏

[swayamKhoke]

Prabhuji your words from your mouth directly to the heat your wisdom is incredible 😅😅😅😅

[radharani]

Stress is the mother of all diseases and it is spread through social media and comparisons.once we understand that each of life is different and unique we con overcome it.

[pinkpoetry]

Hare Krishna🙌🏻
Dandavat Pranaams Prabhuji🙏🏻

[explorer.samrat]

Lubricate & reboot your mind through meditation, reading good books 📚, sleeping and spending time "alone" in nature.😊❤

[SujitDas-ekdw]

🌹🙏 suvo Janmasthami 🙏 hare Krishna 🙏 radha radha radha radha radha radha radha radha radha radha 🙏🌹

[PranavKashyap-ityh]

Sir please tell how to connect with you.. soo much of information you have which is very helpful for our daily life.. jai shree krishna

[shivamagrahari]

Hare Krishna prabhuji 🙏❤
Thanku for these so valuable life lessons....❤❤❤

[amitabghosh]

One like for this great scholar in this yuga..

[neerajberry]

Such lovely analogies make your messages so impactful…Please keep guiding us 🙏🏼

[boeingpameesha]

हरे कृष्ण हरे राम, जय बोलो राधेश्याम, सबका शुभ हो श्रीमान्, कृपा करो भगवान।
जय श्री गुरुदेव आपका नालायक सेवक गुरुजी।🙏🏼

[anandmaniar]

Thanks prabhuji, i really needed this video.

[farheenshaikh]

Excellent.. thoughts and so much sweet way of speech❤

[GovindNagaram]

Excellent saying sir thank you....👁️🙏🏻💯

[RathT-erzh]

Good to know you are talking about peace. Eventually everyone will have to reach at original state. We the souls are having eternal qualities of peace, love, knowledge and bliss. That is our swadharma, being in original state. If we deviate from it we feel stress, pain and experience it through our senses. It’s nice that Shri Gaur Gopal Das ji is talking about it. Still way to go. May the Supreme Paramtma bless you.

[khurramshahzad]

Great video, we calm our mind with "Gratitude Feeling Meditation " and "Breath-work Meditation "

[josephwelsh]

Om Namo Bhagavate Vasudevaya Mukunda Hari Hari MahaBalarama

[mamathabandari]

Nicely wordly said it, how to control our thoughts in our mind, train the brain more calmly a bit by bit! I've been trying for a year, hope I'll get completely calm mindset soon! Dunno why the life is so hard on me! Thank you Guru ji! Radhe Radhe Jaya Krishna! Hare Ram!!!🙏

[anibhatulsian]

Hare Krishna Thank you for your guidance 🎉

[anujrohal]

Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare