Can You Survive This 6-Minute Ab Workout For Fighters?

Ready for a challenge? This killer ab workout for fighters will not only sculpt a shredded fighters abs, but it will also push your shoulder endurance to the next level! If you want to LOOK like a fighter, then you gotta TRAIN like a fighter in this intense 6-minute core workout.

#fightersabs #mma #absworkout

[LeadSwitchKick]

Not sure what the other people in this comment section were experiencing, but audio's great for me. Thanks for this video. Love it when YT content is short and concise.

[JakeV.]

Damn son, this was a rough one. I was about to actually drop my knees until you said don't be a bitch. Best motivation if I've ever heard any lol.

[muhammedcihangir]

first time i was swearing to this guy but actually this gets so easy after 5-10 sessions

[misterAZ]

Wasn’t expecting it to be all plank work and my shoulders were screaming at me but made it through and feeling good! 🤙🏼🥊💪🏼

[tridan]

I love the inspirational talk through this and the fact you can actually speak throughout this shows your fitness level. It's great to see an actual workout routine as well. Thanks for taking the time to create this... awesome!

[adwlab]

By far the best and have been doing this as a finisher every workout

[Dom_C]

6 Minute Killer Ab Workout
1:00 Plank
30 second Alternate Plank Hold
1:00 Plank
30 second Alternate Plank Hold
30 second Plank
30 second Plank Knee to Elbow
30 second Side Plank
30 second Plank Knee to Elbow
30 second Side Plank
30 second Robot Plank (up and down from forearms to palm of hands)
30 second Plank
30 second Forearm Plank

[joshortz]

Im gonna do these everydya from now on, wish me luck coach.

[Jseerockhead]

Awesome workout did this post a 5km run

[athanatos]

Have to give this a shot. I’m in Florida so I’ll have to do this outside in the evening when mosquitoes are on the hunt This way I get the full affect and work my mental core of focus also lol

[hojelyon]

Oh my God
That's fantastic, it's hardest abs workout I have ever done ..
I will incorporate into my daily workout

[Naddoniz]

Damn dude. That was an ab killer! I'll be revisiting this one weekly. Respect!

[stefanmuller]

This is great! Though I must admid I couldnt keep up all of it in the first run!

[solh]

I know I can’t but I sure as hell gonna try thanks!

[ikust]

Ouf … talking at the same time… respect

[Zrius]

Very fascinating workout that doesn't do any situps I'll try this out cause fight tips ab workout ain't doing alot for me atm

[MonacoRocha]

Great Bro. !! If you point your toes like a ballerina the hold WILL BE EASIER....

[LucrativePerson]

Thank you, different than what I’m used to but definitely a good workout

[enby_kensei]

For anyone with bluetooth earbuds experiencing audio issues: for some reason, it glitches out when you only have one bud in, so you gotta have both.

[niveknailgun]

This is so damn good. I do it after every workout