🥦5 SHEET PAN DINNERS | Healthy Recipes with TONS of Veggies, too!!!

preview_player
Показать описание
Yeeeesssss! I'm so excited to finally share with you my 5 SHEET PAN DINNERS on YouTube! I've shared several of these on Instagram, but now here's my brand new 5 Sheet Pan Dinners video with healthy recipes that have TONS of veggies, too!

We're having chicken sheet pan dinners, pork sheet pan dinners, steak sheet pan dinners, bratwurst sheet pan dinner, and yet another easy sheet pan dinner with chicken!!

Here are all the Sheet Pan Dinners and Sheet Pan Dinner Recipes:

SHEET PAN DINNER NUMBER ONE

Roasted Chicken Legs & Red Potatoes Sheet Pan Dinner Recipe

*Preheat oven to 450
*8 lbs Chicken Legs
*5 lbs Red Potatoes, cubed
*1/4 cup Olive Oil
* Salt/Pepper (sprinkle per personal preference)

Place your chicken legs on one side of the sheet pan. Roll your sliced red potatoes in the 1/4 cup olive oil then place those on the other side of the sheet pan. This sheet pan dinner recipe makes two LARGE sheet pans. Bake both sheet pan dinners in the preheated oven at 450 for 40 minutes. 2nd lower sheet pan dinner will most likely need to be brought up to top rack for an additional 10 minutes after the first pan is complete. *Always make sure your chicken reaches an internal temperature of 165!

SHEET PAN DINNER NUMBER TWO

Garlic Steak & Veggies Sheet Pan Dinner Recipe

*Preheat oven to 425

*4lbs Steak Cuts (I used Eye of Round...the only steak cuts available that week at Aldi)
*4 (8 oz) packs of Sugar Snap Peas
*1lbs of Asparagus
*4 Green Onions
*1/4 cup Olive Oil (to roll veggies in)
*3 TBS minced Garlic
*1 TBS Garlic Powder

*1/4 cup Olive Oil (to roll steaks in)
*2 TBS minced garlic

In large bowl place 1/4 cup of olive oil, 3 TBS minced garlic, 1 TBS garlic powder, and roll Sugar Snap Peas, Asparagus, and chopped green onions.

In another bowl add 1/4 olive oil, 2 TBS minced garlic, and dip each steak individually before placing on two large sheet pans. Spread vegetables out around steaks. Bake at 425 for 15 to 20 minutes, until your steak reaches your desired doneness :)

SHEET PAN DINNER NUMBER THREE

Pork, Roasted Cauliflower, and Petie Potatoes Sheet Pan Dinner Recipe

*Preheat oven to 400
*4lbs Pork Chops, thinly sliced
*1 chopped head of Cauliflower
*4 (12 oz) bags of Petie Potatoes (you can, of course, use any potatoes :)
*1/4 cup olive oil
*1 TBS garlic powder
*salt/pepper per preference

*Spray each sheet pan with non-stick spray. Spread pork slices around the two large sheet pans. Roll chopped cauliflower and petite potatoes in a bowl with 1/4 cup olive oil and 1 TBS garlic powder. Place cauliflower and potatoes in-between the pork slices. Sprinkle both pans with salt/pepper per personal preference.

Bake at 400° for 30 minutes, Check for an internal temperature of 145 degrees, followed by a 3-minute rest per National Pork Board.

SHEET PAN DINNER NUMBER FOUR

Bratwurst & Broccoli Sheet Pan Dinners

(AND YES, I call Bratwursts BRATS not "Brots," sorry! :)

*Preheat Oven to 400
*4lbs Bratwursts
*4lbs fresh broccoli, chopped
*1lb colorful Mini Peppers, sliced
*1 large purple onion, chopped
*1/4 cup Olive Oil
*1 TBS Garlic Powder
*1 TBS Paprika
*1 TBS Oregano

*Spray sheet pans with non-stick cooking spray. Spread meat over the two large sheet pans. In a large bowl mix 1/4 cup olive oil, garlic powder, paprika, and oregano, and roll all chopped and sliced veggies. Bake for 40 minutes at 400.

SHEET PAN DINNER NUMBER FIVE

Lemon Pepper Drumsticks with Roasted Brussel Sprouts Sheet Pan Dinners

*Preheat oven to 450
*8lbs chicken legs (bone-in weight)
*4 (1lb) bags of Brussel Sprouts
*4 Green Onions
*3 Lemons
*1 TBS Lemon Pepper Seasoning
*1/4 cup Avocado Oil

*In a large bowl place 1 TBS Lemon Pepper Seasoning, squeeze in juices from 1 whole lemon, and 1/4 cup Avocado Oil. Roll 4 lbs of Brussel sprouts and 4 chopped green onions in oil mix and place on two large sheet pans. Spread out chicken legs over the two large sheet pans as well. Sprinkle lemon pepper seasoning over chicken legs and top with lemon slices. Bake at 450 for 40 minutes or until chicken reaches an internal temp a 165!

~~~~~

#sheetpandinners #easydinnerrecipes #healthydinnerideas
Рекомендации по теме
Комментарии
Автор

I have been a long time viewer but it wasnt until recently that we (hubby and a I) became a largeish family. We went from a party of 2 to a party of 7 after we got emergency custody of our neices/nephews. The point in all that is THANK YOU! I appreciate every video you upload. Just your energy alone is a breath of fresh air! You have helped me feed my people. Thank you thank you thank you!

jenniferfutrell
Автор

No idea why I'm up at 6am watching this 🤔. I only have one kid that eats like a bird. 😂

ln
Автор

I just love the sound of family. Makes this Nana's heart happy to hear little ones. God bless you all.

sandyowens
Автор

Jamerrill Stewart- forever making motherhood easier to champ through 🙌 THANK YOU for the never ending ideas! -Pamela💕

SilverMountainHome
Автор

I was once told that you only need to wash chicken if it's a whole chicken. I like how you research food but you are a natural cook. Even though I only cook for one I've learnt so much from you. I have high functioning aspergers and though I cook for myself and sometimes I'll cook for Mum and Dad. We all in qone big house. I love to cook for other people. You
are amazing with all that you do. I believe that God brought us together for some reason. Xx

amyrivers
Автор

I just want to say this video felt like being over at a family member’s while they are teaching me to cook. It was not only really helpful, but it was very calming and kind.

ronifurr
Автор

I do wash chicken and any other meat before cooking because I have spoken to butchers and other employees who said that the meat gets dropped and picked up and packaged without it getting rinsed off and all the bone sawdust gets all over it and needs to be rinsed off. Also, they dip chicken into bleach and other disinfectant sometimes and they spray red meat with gasses to make it stay redder longer so that stuff all needs to be rinsed off. Better safe than sorry!!

JenMarco
Автор

You are AMAZING!! I’m a mother of two and find it hard to cook every single night, I come to your channel for ideas and inspiration. Your children will always remember you had a hot meal ready for them each night-AWESOMENESS at its finest! Thank you for the videos, my children and I throughly enjoy them. ❤️

disfunctionalfamily
Автор

No big family here but I'd do sheet pan meal prep for my work lunches!!! Sandwiches and salads get old!

amandatl
Автор

New to the channel, I am totally obsessed with you and your family !! I cant wait to see how the food portions change as all these beautiful children grow up! Lots of growing boys to come !

pamela
Автор

Your videos have reinspired me. I am elderly but still cook for my dad who is 99 years old. He doesn't eat much so sometimes it gets difficult for me to decide what to make. I forgot how a meal can be simple. Your meals look great and you have such a strong character to cook for so many. I shouldn't complain to cook for 2. Thank you for sharing your strength.

moni
Автор

Love this whole week of sheet pan dinners! A great reminder of how easy these are for those extra busy days or weeks!

whatsfordinneryall
Автор

what a fantastic channel.  I have a family of 3.  I can still make your recipes by cutting them in half and still have enough to freeze for later.  What a time saver! All my children and grandchildren are grown and have their own families.  I am 76 and do all the cooking for my youngest daughter, her husband and me (they live with me).  I love having enough food prepared in the freezer to help family when paydays are tight or there is sickness.. Thank you so much.  I am looking forward to every video.

diannewright
Автор

I just had to comment and say how much I love your channel. Now listen, my husband and I don’t even have kids. This content should be the least relevant thing ever for me, but honestly, I am obsessed with your videos! You’re just such a sweet and fun person and I just smile every time I’m here. ❤️

breatheyourname
Автор

Omg, have you ever dropped a sheet pan?! To be honest, I'd salvage what I could and let the heat kill the germs lol.

jjp.
Автор

I wish YouTube had hearts we could give. I'll always give you a thumbs up before the video even starts 😘

whilebabyssleeping
Автор

Very impressive!! Those dinners all look yummy!! You can tell you were working very hard and still taking the time to video and share your dinners!! Very well done!!

hilltopflowers
Автор

Almost makes me want to cry when I see people throwing away the stalk of the broccoli 😩 lol, it’s literally the best part to me, far more flavourful than the broccoli heads! Just chop it up with the rest of the broccoli & steam or roast as normal. Beautifully tender if steamed with the rest of the broccoli, highly recommend!!

Never ever wash chicken, so you’re right!

Definitely going to give the chicken tray back a go, looked delicious 👍🏻☺️

LauraBidingCitizen
Автор

I love this! Real life! we don't all have a perfectly quiet homes. Not all homes are immaculately clean. Your family is awesome.

deborahpulley
Автор

One of my family of seven's favorite sheet pan meals is pork chops, stuffing & green beans.

All-Those-Rosenbergers