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Humming with exhalation
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More exercises with Molly and Nicole, our Breathing Specialists, is a humming exercise. Humming engages the diaphragm without pulling in accessory abdominal muscles.
If you feel short of breath, winded after regular daily activities, or just like you can't take a full breath, call to schedule a breathing assessment with our Breathing Specialists today.
If you feel short of breath, winded after regular daily activities, or just like you can't take a full breath, call to schedule a breathing assessment with our Breathing Specialists today.
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