The Five Components Of Health Related Fitness

In this video five components of Health related fitness are shown due to which you can achieve your fitness goals.

[hinaiqbal]

This video is very interesting I enjoy this video

[tazeenfatima]

Very interesting and informative video 👍

[maazsaad]

This video is most informative for our health because health is wealth

[amnashaikh]

I enjoy this vido and it is good for kids as well

[asimwasi]

By seeing this video we will make our self healthy👍👍

[gamerzworld]

So intresting😍
From TGGHS campus 3 level 7b

[moinahmed]

This video is important for fitness
Areeba Moin Class VI Al Kamran public school

[jiyaawan]

Need a bit more info regarding the time duration for each exercise and food composition(what to eat as a fitness diet)
Thanks....

[funland]

Its so interested anusha aamir class v11 a Everest grammar high school