how to save an overslept day 😴 *THIS WILL MOTIVATE YOU* | getting my life together literally

soooo being sick has really messed up my sleep schedule and I slept TWELVE HOURS like whatttt. anyways, here's how I deal with an overslept day :)

#motivation #gettingmylifetogether #quicklygetoutofarut

how YOU can support me!! I literally love u guys and I'm always trying to improve:
❥ subscribe to my channel & turn notifications on
❥ comment anything you liked or didn't like about the video
❥ like the video!

☆ let's be friends on instagram!! @_rebeccajayy ☆

music

sources/inspired by:

[nimothefish]

I don't think that people realize how much strength it takes to pull yourself out of a dark place, so if you have done that today, I am proud of you!!
keep fighting!!

[Vedika]

Every time I am guilty of wasting time, Rebecca uploads the video about it!! You are saving my life rebecca.!

[nekkinekki]

This literally happened to me today. Yesterday I slept at 10 pm and today I woke up at 12 pm. Then I wasted all of my day scrolling with a mindset that TOMORROW WILL BE THE-DAY.
I got my senses back after watching your video. I'm finally starting my day at 8:50 pm rn but I feel so much better.

[tarcainimylvahanam]

I've been struggling with an unproductive sleep pattern for a long time now. I've been sleeping late and waking up in the afternoon, it's so constant that even if I sleep early, I'll end up waking up late. And I always feel unmotivated and guilty to even continue my day. But thanks to you Rebecca, I'm now getting things done, accepting the fact that waking up early is not a catalyst for productivity. And by being productive, my sleep pattern is slowly and automatically changing too! Thanks a lot, love, for giving me hope and confidence. Love ya ❤

[esraazoe]

Thank you so much. I was planning to wake up at 5/6 am ( even though I went to sleep at 12 am)
But I woke up and it was 11:45 I was so mad at myself because I wanted to do alot of important things such as studying. I felt guilty and couldn't do anything so opened YouTube and searched what to do if you woke up late . Found YOUR video . And omg you saved me now I don't feel mad as I was . And now I can continue my day in peace. Thank you so much I'm a new subscriber I love your channel. (I'm 14 btw)

[saphm]

As someone that works 3p-3a in the hospital and wakes up at 11 or 12 this is great. I need 8 hours of sleep and I wake up eat and workout. I still get everything I need done and hit my macros so waking up at 12 is no excuse ! Love the video

[eufreon]

Thank you! Was feeling shitty sitting down to study after 11am instead of 7am as planned the night before. This video saved my mood :) <3

[libbyt]

Sometimes you just need those extra few hours of sleep ❤️ growing up my mother always encouraged me to get extra sleep if I felt like I needed it, she always said it was my body telling me to rest. Obviously it's not always possible because life happens but it's stuck with me to this day 🥰

[jeannelle_]

Omg sometimes I get so annoyed at myself for feeling like I wasted my day, but you’re right it’s all about mentality. 👏🏽👏🏽

[shaylenay]

This is exactly what I needed after sleeping till 11:00 on a BUSY day! I was about to implode until I found this video. Thank you for saving my day. I had to download as I have chronic insomnia, I know this video will help to improve my life when I feel like I should just waste away.. thank you!

[taeefann]

I swear you've got some power that lets you know exactly when to post what- I so needed this today! The scenario you explained in the beginning was literally me 😅 I'm going to stretch and have water now and have a productive day!

[Divvvv.]

When you start getting your shit's together, listen to Rebecca, she's gonna take all stress out of you!😌❤

[SunTimezz]

I always let myself sleep late, becouse of my excitement which appears at night, then I wake up at time like 3 PM and I'm like "OH SHOOT I FELL ASLEEP LATE TODAY, guess I have to try to fall asleep early today.." thanks for the vid

[kahboom]

I see so many videos glorifying waking up early. It's so refreshing to see one like this about waking up later. As someone who works late nights as a waitress, some days I don't get to bed until 2am because of work and wake up around 10-11am. I enjoy my job but some parts of me always felt bad in a way for waking up late even though it meant getting good sleep. Like you said in the video, about what society thinks in regards to waking up late=lazy sometimes it's hard to get away from that mentality. Especially when I deny early morning appointments or hangouts because it would compromise my 8h of sleep, it makes me feel a bit lazy inside since everyone else can do it.
Thank you for the amazing video and the inspiration on how to better utilize my days for my work schedule.

[nightbreaker]

I just wanna understand how you know what I'm dealing with and give me the perfect solution? Like literally last time you posted that was the exact thing I needed advice on and today I was frustrated with myself because I've been waking up later than usual so this came just in time! THANK YOU SO MUCH REBECCA ILYYYY ❣️❣️❣️

[athennaathenna]

I didn't "accidentally" overslept, I forcibly and willingly did

[janicewolf]

So I am 100% a morning person. i like waking up early and do so much stuff until lunch because it makes me feels soo productive. But in the last two weeks i had vacations and i don't like it when i dont have a shedule for the day. I wanted to wake up early and be productive and overslept so many times, that i was mad with myself. I didnt have the motivation for working out and study because i just had a bad mood. in other way, oversleeping means, that your body needs the sleep and rest time. so dont be mad like me and be a bad friend to your body!
your video is very nice and its the first video i watched from you. you are very nice and kind. i like the vibe of the video! you have a new follower my friend :)

[mansipatil]

I wonder how she brings the exact content I wanted. U help me a lot sis.. <3

[aestheticluvr]

U helped me and so many other people became happier it's amazing. U r such a positive influence for people

[lillianmarilley]

Rebecca, thank you for helping me out of the mess i’ve been living in, you truly deserve the best❤️❤️❤️