How to Survive Sleep Paralysis #Shorts

It may feel like the work of demons, but there's a real science behind sleep paralysis. What should you do if you experience sleep paralysis? And how would your body and REM sleep cycle be affected?

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Whether it’s an earthquake, mudslide or shark attack, survive whatever awaits you. How To Survive shows how to endure life-threatening moments with science and survivor stories.

Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor, the ambulance or the police immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk.

#SleepParalysis #SleepDisorders #REMSleep

[brednspam]

I felt my pants coming down slowly, and in my mind I’m like: AYO BRO CHILL CHILL!

[SimbaMufasa-ypnp]

"You may not rest now, there are monsters nearby"

[Greek-Blink]

"Dont be scared i am here for you"
~God👑

Edit : OMG WHAT SO MANY LIKES THANK 💗😢😊

[splxshsolos]

I once had a sleep paralysis and I was seeing Darth Vader, totally worth it

[sukie]

“Ok just one more short then i’ll go to sleep.”
The short

[dasannarambrath]

How to prevent sleep paralysis:
Step 1- Don't sleep

[HexSL]

While having it, I once saw Batman looking at me from the window while the room was full dark

[brandonwilde]

Next: how to survive the comment section

[PetrolShots]

"or feeling something is touchin you"
my man has goals beyond our understanding.

[Scarlett]

I'm sorry but like one of my demons in my sleep paralysis was twerking 😭🤚

[GG]

Everyone else having scary hallucinations while I’m here seeing an IPad with frickin wings!

[Tom_and_Dex]

Let me break this down into one step:
Step 1: Don’t be scared
Hope that helped

[RashiSinghDangi]

I had sleep paralysis at once, it was morning and when I woke up, i saw the shadow of big fingers all around the wall and was not able to move or scream, all just i could hear my mother's voice from kitchen but I wasn't able to scream and suddenly everything went normal and felt like nothing, I wonder it was a sleep paralysis or a dream 🥶

[Why_hehehe]

I had Tom and Jerry running around in my room once💀

[void]

If you ever get sleep paralysis, always remember that the demon is just your uncle Bob but he forgot to take off his halloween costume and is trying to scare you.

[TheWhispererGames]

For those who want to survive. Just close ur eye. You may feel sense of touching. Acquire courage and just keep close ur eye. Once ur body gets activated turn on lights and drink some water. Then wait for 10 mins. Until you sleep, just keep praying god for some courage.

[Akuto_Ayano]

Pov: you're about to go to sleep

"One last video"

The video:

[Milight]

ME: watches short before going to bed. THE SHORT:😨😨😱😱

[isaacbeta]

My tip for escaping sleep paralysis is to close your eyes, and keep them shut no matter what u hear or feel, you’ll usually fall asleep within a couple seconds. I’ve done this before so i can say from experience that it works.

[Ills]

I’ve had it before and when I did I stayed calm and closed my eyes